The month of August is recognized as Gastroparesis Awareness Month. In recognition of this, here we give you a look at four of the most apt supplements for managing this condition.
A Look at Gastroparesis
August is recognized as Gastroparesis Awareness Month by the American Gastroenterological Association. The purpose of this designation is to increase awareness of the condition as well as the resources available to treat it.
Gastroparesis (GP) is a condition characterized by impaired motility (the movement of food and fluids through the gastrointestinal [GI)] tract), occurring without the presence of an intestinal blockage. It is also called “delayed gastric emptying.” The predominant physiological reason for GP is the diminution of the health of nerves in and around the stomach, which impairs the functionality of stomach muscles and nerves, leading to indigestion. Causes of GP vary, including diabetes, infection, and damage from a prior surgery.
The symptoms of GP include indigestion, bloating, feeling full quickly after eating, upper abdominal pain, nausea/vomiting, and others. The severity of symptoms, including abdominal pain, varies among those who have the condition. GP can lead to complications including reduced appetite, difficulty meeting nutritional needs, problems managing blood sugar levels, and more. This condition merits medical treatment. Most treatments aim to stimulate the stomach muscles, bolster nutrition and hydration, and/or manage the symptoms of GP.
4 Supplements for Managing Gastroparesis
The disruptive effects of GP necessitate a conscientious approach to dieting, and with certain ramifications. The use of particular dietary supplements is also helpful, because these fill in the gaps of a GP-conscientious diet where they might exist.
Vitamin D is a crucial vitamin. Changes in the absorption and metabolism of vitamin D can occur in people with GP, leading to decline in bone mineral density. For this reason, supplementing with vitamin D is recommended for GP patients who are at risk of compromised bone density health, or who are simply deficient in vitamin D. This could support the bone health, and overall nutritional condition, of those with gastroparesis.
Calcium is also recommended for those with GP and who are at risk of bone issues. Calcium is critical for bone health over the course of a lifetime. Supplementing with calcium, alongside vitamin D, can make up for nutritional deficiencies and reduce the risk of bone issues as time goes on.
Vitamin B12: B12 is an essential vitamin, and GP patients can be at risk of deficiency in vitamin B12, especially if they take an antacid to counter some of the effects of GP. Substances meant to reduce stomach acid can impair B12 absorption, leading to deficiency and compounding symptoms. Taking an oral B12 supplement could remedy this vitamin deficiency. It can also improve overall bodily and nutritional health in those with GP.
Magnesium: This is a necessary mineral, and one in which those with GP might be deficient. Taking an oral magnesium supplement can reduce the risk of muscle weakness, insomnia, and other complications of magnesium deficiency in those with GP. The proper daily dosage of magnesium citrate is one of the most recommended ways to boost your magnesium intake, as it is easily absorbed by the body.
Gastroparesis is a condition that necessitates nutritional awareness and support. All four of these supplements can play a meaningful part in sound nutrition for someone with gastroparesis. It is highly recommended that you talk to your healthcare provider before taking any one of these, since some supplements can interact with certain medications.