Meningitis is a serious condition of inflammation in the spinal cord, which merits medical attention, and often treatment as well. A holistic treatment approach can include the use of apt dietary supplements. We examine five of those supplements here.
What Is Meningitis?
Meningitis (or, spinal meningitis) refers to inflammation of the meninges, which are tissues that cover and protect the brain and spinal cord. Meningitis is usually the result of an infection, with bacterial infections being the most common cause. Any type of meningitis not caused by bacteria is called aseptic meningitis; These cases could be caused by a virus, parasite, fungus, medical drug, or even a head injury.
Meningitis is a serious condition which merits medical attention as soon as symptoms occur. Depending on the cause, it can progress rapidly and even be deadly if untreated. However, most people who receive treatment early will make a full recovery, though it can take a long time.
The characteristic symptoms of meningitis can come on suddenly. These include neck stiffness, confusion or an altered mental state, nausea and vomiting, photophobia, and lethargy. Symptoms can progress to hallucinations and loss of balance.
Someone who receives a diagnosis of meningitis will likely be prescribed medication, and may require a hospital stay for focused treatment. Types of medication used to treat meningitis include antibiotics, antivirals, corticosteroids, and others.
Supplements that Might Help Ease Meningitis
Certain vitamins and nutrients have the potential to support healing and recovery for someone with meningitis. These are not in any sense a replacement for medical treatment and medication, but could be effective supplements to treatment. Here are five dietary supplements that could help someone with meningitis:
Vitamin B12: Research shows that vitamin B12 performs certain roles in the body that make it potentially effective for reducing inflammation and protecting the nervous system in those with bacterial meningitis. It specifically helps by contributing to the stability and expression of genes that are related to the pathophysiology of bacterial meningitis.
Vitamin C could help the body respond to meningitis in a couple of ways. Firstly, upping your intake of vitamin C will support your immune system, thereby helping your body to combat the infection which is causing meningitis. Secondly, vitamin C can combat meningitis inflammation, and thereby reduce the symptoms of the condition.
Omega-3 fatty acids are usually derived from fish, and they have potent anti-inflammatory properties. These fatty acids have the potential to decrease the inflammationcaused by meningitis. Taking omega-3 fatty acids could also improve your body’s immunity in the face of this condition.
Probiotics: There is a significant relationship between gut health and the immune system. Taking a probiotic supplement can support the gut microbiome, and support the body’s immune defenses while handling meningitis. It could also reduce inflammation and support digestion.
Vitamin B6 is another vitamin with potential to help overcome meningitis. Preliminary studies suggest vitamin B6 may minimize some of the symptoms associated with bacterial meningitis.
If you or someone you love has been diagnosed with meningitis, or has been in recovery from meningitis, then all five of these supplements could be of benefit. It is highly recommended that you talk to your healthcare provider before taking any supplement for the first time.