Berberine is a natural substance with a long history as a natural remedy. Here’s a look at this powerful ancient plant, and the reasons why it is still regarded as an effective remedy in the 21st century.
What Is Berberine?
Berberine is a yellow compound that is found in a variety of plants, including goldthread, Oregon grape, and barberry. It belongs to a class of substances known as isoquinoline alkaloids. It is commonly extracted from the roots, rhizomes, and stem barks of these plants.
Berberine has an ancient history of use as a natural remedy. It was used in traditional Chinese medicine, as well as the ancient Ayurvedic medicinal tradition of India, which is roughly 5,000 years old.
Berberine has been shown through scientific study to possess antimicrobial and anti-inflammatory effects. It’s also been shown to have a glucose-lowering effect. On account of these qualities, berberine is known to serve as a remedy for a wide range of conditions, and is held in high regard as an effective natural remedy.
Potential Benefits of Berberine
The following benefits of berberine are supported by some, if not substantial, scientific evidence. Berberine should not be regarded as an alternative to medical treatment, when it is deemed necessary for certain medical conditions. We recommend that you speak with a medical professional before taking berberine or any other supplement.
Lowering blood sugar is a worthwhile benefit of berberine, and is especially worthwhile to diabetic individuals. Scientific research has shown berberine to lower both fasting blood sugar, and the blood sugar marker known as hemoglobin A1C.
Lowering LDL cholesterol, which stands for low-density lipoprotein and is also known as “bad” cholesterol, is another benefit of berberine. Scientific studies have shown berberine to help lower LDL cholesterol in the liver, as well as triglycerides and total cholesterol.
Boosting the immune system is possible with berberine, due to its antibacterial properties. Berberine has been found to stop some harmful bacteria from forming a biofilm, a covering which protects them, after they enter the body.
Protecting against cognitive decline is another possible benefit of berberine. Berberine has been shown by at least one study to help protect neuroprotective pathways, and other mechanisms in the brain that “counteract degeneration.” This means that supplementing with berberine could contribute to preventing dementia, Alzheimer’s disease, Parkinson’s disease, and even depression.
Soothing polycystic ovary syndrome (PCOS) can be done by taking berberine. PCOS is often the result of a hormonal imbalance. The specific benefits in this case are restoring hormonal balance, and restoring healthy blood sugar levels.
Preventing liver dysfunction might be achieved with berberine due to its ability to keep fat from accumulating in the liver. Fat levels can build up in the liver, which causes fatty liver disease. Berberine can help prevent this condition. It also can influence genes controlling liver metabolism for the better.
Berberine is one of the most studied and effective natural remedies out there. If any of the above health issues are a concern for you or a family member, or if you just want to regulate your blood sugar and general health, try taking a berberine supplement. Once again, we recommend you talk to your doctor about the benefits and uses of berberine before taking it.