Nutritionally Supports a Healthy Sleep Pattern*
Melatonin supplements may help some people with certain sleep disorders caused by jet lag, shift work, delayed sleep phase disorder, and insomnia. Melatonin has also been shown to be helpful for a sleep disorder that causes changes in blind people's sleep and wake times. Study results, melatonin is effective for insomnia in adults, and studies suggest it may slightly reduce the time it takes to fall asleep.
|Amount Per Serving||%DV|
Calcium (as calcium carbonate)
Directions: Adults, take 1 vegetable tablet 20 minutes before bedtime. Read warning section of label prior to taking product.
Conforms to USP <2091> for weight. Meets USP <2040> disintegration for maximum bioavailability.
Warning: This product is not to be taken by pregnant or lactating women, individuals with autoimmune conditions or depressive disorders, or children under 16 years of age. Do not take this product when driving a motor vehicle or operating machinery.