Four Noteworthy “N” Supplements that Could Meet Your Health Needs

Four Noteworthy “N” Supplements that Could Meet Your Health Needs

Published by Wonder Laboratories on Jun 4th 2024

Here is a look at four noteworthy “N” supplements—those that begin with the letter “n,” which have an array of prominent benefits. With these products, there is the potential to remedy nutrient deficiencies, reduce oxidative stress, and support the health of your heart. Take a look:

Four “N” Supplements for Your Health Needs

Niacin (or, nicotinic acid)is the official name for vitamin B3. The body produces and uses niacin to produce energy. It is particularly supportive to the digestive and nervous systems. While niacin is common to many foods, some people can become deficient in niacin. It is in these cases where supplementing with niacin could best help you. A niacin deficiency can result from certain medical conditions, alcohol abuse, poor diet, or the use of certain long-term medications. Niacin can also be taken to improve cholesterol, and this usually takes place under a doctor’s supervision, per

Niacinamide is a form of vitamin B3, with a chemical structure that is a little different from the original form of niacin. While the body can produce niacin, niacinamide must be consumed, and the body can also produce it when it is rich in niacin. Niacinamide contributes to the strength of the protein keratin, thereby supporting the structural health and immune health of the skin. Niacinamide also reduces inflammation and improves the health of skin pores, and it can help combat acne.

N-acetylcysteine (NAC) is the supplemental form of cysteine, which is a crucial amino acid for the human body. Cysteine is responsible for replenishing the potent antioxidant known as “glutathione.” Glutathione (and other antioxidants) rid the body of toxins, and prevent damage to cells and tissues. NAC has other prominent benefits as well. By contributing to the production of the neurotransmitter glutamate, NAC could improve quality of life and perhaps reduce symptoms of some mental health conditions such as bipolar disorder and substance-abuse disorder.

Nattokinase is a dietary enzyme found in the traditional Japanese dish called “natto.” In supplement form, nattokinase is taken to support heart health. It does so by helping to lower blood pressure in those with hypertension. It also lowers cholesterol. Nattokinase also has properties that support healthy vasculature and prevent the hardening of arteries. Furthermore, nattokinase has properties that could reduce blood clotting, which is beneficial to those with certain health conditions. Not only does nattokinase benefit the heart, but its properties can also reduce the chance of stroke, and support long-term brain health.

All four of these “N” supplements are packed with potential benefits that could meet your health needs. Consider which of these could be of best benefit to you. It’s recommended that you talk to your healthcare provider before taking any supplement for the first time.

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