Welcome to yet another series of our blogs that we will be running in the coming weeks and months, simultaneous to other series you have already seen in progress across these pages. This time we turn our attention to the subject of gluten-free natural remedies. We have touched on “gluten-free” at times in our blogs, but the difference now is that we are going to dig further into the subject, considering how there are plenty of gluten-free products in our inventory. There is plenty of gluten-free topics and products to talk about going forward.
Those of you who have already incorporated gluten-free into your grocery shopping lists and dietary regimen plans probably know all about gluten-free and what it means; everyone else could benefit to learn more about it.
What Does Gluten-Free Entail?
Gluten is the name given to a group of proteins found in wheat, rye, barley, and a cross between wheat and rye known as triticale. Gluten serves as a binding agent in many food types, acting as a sort of glue that helps give food its shape, such as loaves of bread that when gently pulled by two hands will stretch some before eventually tearing apart.
People afflicted with an autoimmune disorder known as celiac disease typically are careful to stick (no pun intended) to a gluten-free diet because gluten can trigger an immune system reaction that can damage the lining of the small intestine, eventually obstructing the absorption of consumed food nutrients. Other medical conditions related to the presence of gluten in the body can include gluten sensitivity (symptoms can include abdominal pain, bloating and foggy brain), gluten ataxia (affecting nerve tissues), and wheat allergy (congestion and difficulty breathing, etc.).
Sizing up Astaxanthin as a Gluten-Free Supplement
Thankfully, any health-conscious person with a known intolerance for gluten but a desire to have access to health-supportive herbs and supplements without fear of being restricted have dozens of choices of gluten-free products from which to choose, covering a wide array of health benefits. This includes astaxanthin, a naturally occurring carotenoid sourced from algae that can boost your antioxidant health, equipping you to fend off cell-damaging free radicals. Additionally, astaxanthin can bolster your body’s immune system responses in a manner that is balanced and healthy.
Following are several other health benefits provided from the ingestion of astaxanthin, which, as you probably surmised, comes in a gluten-free form:
Anti-aging. Astaxanthin’s purported anti-aging prowess rests on its antioxidant and anti-inflammatory capabilities, thwarting age-related muscle deterioration while enhancing the generation of energy in your body’s mitochondria. It can also help you resist fatigue.
Support skin health. Astaxanthin has been shown to support the skin’s retention of moisture and the improvement of skin health, which shows up in diminishment of wrinkles and enhanced elasticity.
Promote eye health. Proper use of astaxanthin has the potential to minimize dry eye symptoms through the correction of damaged eye cells and enhanced tear film stability.
Reduce unwanted inflammation. As a carotenoid (a natural, fat-soluble pigment that acts as an antioxidant), astaxanthin has the potential to thwart inflammation by blocking substances linked to joint swelling, pain, and stiffness.
Boost heart health. There are several ways astaxanthin can accomplish this, one of them by reducing oxidative stress and in effect hinder the dangerous accumulation of plaque in your arteries.
It is worth noting that just because astaxanthin is branded as gluten-free, it is certainly suitable to be used by anyone seeking a supplement that might address the above-mentioned issues, plus more. Be sure to discuss its use with your personal physician before diving in on usage of this quite-capable natural remedy.