Dec 28th 2023
Come fall and winter (which are in fact here), some of us might be prone to experience seasonal depression, otherwise deemed seasonal affective disorder. Following is a summarized look at this seasona…
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Dec 22nd 2023
Adrenal fatigue is comprised of a fairly common set of symptoms, which are the result of adrenal gland dysfunction. Here, we describe what adrenal fatigue is, and then we discuss some herbs and nutrie…
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Dec 21st 2023
Endurance exercise taxes the body, and nutrition is crucial in order for the body to handle the physical stress. Here we look at how endurance training affects the body, and then discuss six supplemen…
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Dec 21st 2023
Many of us exercise great pride and care in taking care of our looks and our attire, yet we still struggle with offensive body odor. No matter what some of us do, it doesn’t seem to help much; even an…
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Dec 10th 2023
The choice to quit smoking cigarettes is a difficult one because it means letting go of something you crave, but it is an admirable decision and certainly a worthwhile one, at least of your health cou…
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Dec 10th 2023
Have the holidays got you down . . . because you can’t quit stuffing your face while filling your tummy? Well, join the club, and then quickly cancel your membership.For most who celebrate a major hol…
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Dec 10th 2023
One of the common ailments that children experience (adults as well, from time to time) is strep throat. Here we take a look at strep throat and offer some of the best natural remedies which can help…
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Dec 10th 2023
Pneumonia is an infection of the lungs which can occur due to one of a few different causes. Here, we explain what pneumonia is, and then we take a look at some of the supplemental nutrients which can…
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Dec 10th 2023
Your bladder health is something you might not often think about, until you have bladder issues, and then it becomes a pressing, often-painful issue. If you do indeed have bladder issues, you’ll know…
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Dec 10th 2023
Most of us experience acid reflux at some point in time, but there is a related, more serious condition known as gastroesophageal reflux disease (GERD). Here’s some info on GERD, and the best suppleme…
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Dec 3rd 2023
In a world that offers hundreds, even thousands, of choices of herbs and supplements all developed to benefit our health, it helps to know as much as you can about as many of them whose benefits can b…
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Nov 30th 2023
The prostate is an organ that is unique to men. Over time, annoying and even debilitating prostate issues can arise in men. Here is a look at why prostate health matters, and some supplements which ca…
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