Oct 30th 2023
Most if not all of us have experienced a sore throat at least once, and probably quite a number of times over a lifetime. They are not fun. The pain and scratchiness which occurs is irritating, yet us…
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Oct 30th 2023
Mushrooms are unique and interesting fungi categorized as vegetables, being distinctly different from plants in their nature and scientific classification. A select few mushroom species have medicinal…
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Oct 29th 2023
Tocotrienols are a class of compounds which fall under the umbrella term of “vitamin E.” These compounds have distinct antioxidant properties. Here is a look at tocotrienols, and the particular benefi…
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Oct 29th 2023
There are hundreds if not thousands of distinct supplements on the market, so how do you know how to find the right ones for you? Well, let us help narrow it down for you, starting by zeroing in on su…
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Oct 22nd 2023
Respiratory health is a matter we don’t often consider within the context of common ailments and predominant health considerations. Considering the constant need to breathe, your respiratory health is…
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Oct 16th 2023
Nutrition is a crucial element of life for a newborn baby. For babies who receive nutrition through breastfeeding alone, their nutrition depends on that of the mother. In this article, we take a look…
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Oct 13th 2023
October is deemed as National Dental Hygiene Month. In recognition of this, we chose to provide you with some information sure to help you preserve the long-term health of your teeth. Here is a look a…
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Oct 13th 2023
Your bones and joints are critical for your long-term mobility, quality of life, and overall well-being. Here is a summary of why your bone and joint health matters, and several of the best supplement…
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Oct 10th 2023
Potassium is an essential and fundamental nutrient to the functioning of human cells. Here, we take a brief look at what potassium does in the body. Then, we discuss some scenarios wherein you could b…
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Oct 10th 2023
Seasonal allergies come in two primary waves: fall and spring. In this article we take a look at the root causes of seasonal fall allergies, how they differ from those in the spring, and a few supplem…
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Oct 5th 2023
More attention has been directed in recent years toward how nutrition can affect mental health, including anxiety. We now take a look at how nutrition can play into the symptoms of anxiety, and we dis…
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Oct 2nd 2023
The libido is the established human feelings and instincts within us, both men and women, which we equate with sex drive. Here we look briefly at the purposes (and some of the weaknesses) of the human…
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