Sep 7th 2023
Healthy circulation in your body is dependent on what's circulating; healthy red blood cells are crucial. Anemia occurs when red blood cell production is diminished, which often results from iron defi…
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Sep 5th 2023
It is a blessing and a wonder that nature gives us natural medicine. The field of herbalism is the study and practice of herbal medicine. In this article, we take a brief look at the field of herbalis…
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Sep 1st 2023
Gum disease is an unwanted consequence of poor oral hygiene, among other factors. Plaque buildup and other oral hygiene factors contribute to its development. Among the measures you can take to preven…
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Aug 30th 2023
Nature, as well as your own body, produces many chemicals that contribute to human health. The supplement market is rife with healthy, natural, beneficial substances that don't get much attention. Her…
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Aug 28th 2023
The aging process naturally introduces some vulnerabilities to the body, such as the increased risk of disease. Taking in the right nutrients can help mitigate these risks. Here is a quick look at how…
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Aug 25th 2023
August is Psoriasis Awareness Month. To continue our recognition of this campaign - following up on a psoriasis-related blog we presented earlier this month, here we look at the causes of psoriatic ar…
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Aug 23rd 2023
Polyphenols are compounds found in plant foods and which provide various benefits to those who consume them. Here is a look at these unique substances, and a look at some polyphenols that are availabl…
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Aug 21st 2023
Ayurveda is a very old and unique tradition of medicine that originated in ancient India. One of the pillars of this tradition is the use of herbal medicine. Here is a brief look at Ayurveda, the role…
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Aug 11th 2023
In recent years, the importance of the gut to human health and well-being has been thrust into the spotlight, and rightly so. The condition of your gut can affect your health in big ways. Here's a loo…
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Aug 9th 2023
August is Psoriasis Awareness/Action Month. Psoriasis is a chronic skin condition that can be painful, unsightly, and disruptive. Here is a brief look at this condition, and some dietary nutrients tha…
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Aug 7th 2023
Some people refer to vitamin D as the "sunshine vitamin," due to the body's ability to synthesize it from UV exposure. It is commonplace and recommended that vitamin D also be consumed in supplemental…
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Aug 5th 2023
When we hear references made to "post-traumatic stress syndrome" (PTSD), at least in America, we normally associate it with a condition experienced by soldiers returning from a combat zone in places s…
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