Feb 14th 2023
Chest congestion is an antagonizing condition almost all of us go through at one time or another. Whether it's due to a cold, the flu, or something else entirely, chest congestion is an annoying pest,…
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Feb 9th 2023
Cardiovascular disease is one of the pre-eminent health issues and causes of death in the United States. Fortunately, your lifestyle and your long-term diet & nutrition can help you significantly…
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Feb 7th 2023
Juvenile diabetes is a condition that requires management and treatment for the young individual in order for him or her to live a healthy and comfortable life. Following is a look at what juvenile Ty…
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Feb 2nd 2023
There are certain physiological processes and changes that take place in both men and women as we age. It is understood that the effects of aging can make themselves known through various symptoms and…
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Jan 31st 2023
Here we are continuing our alphabetical tour through the supplements that are available. Some of these you might be familiar with; others you might not know about. Among the benefits to be had with th…
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Jan 26th 2023
High blood pressure is a common condition that once diagnosed should be immediately addressed. Dealing with high blood pressure requires understanding what it is and the risks of ignoring it, as well…
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Jan 24th 2023
It is well-known that consuming sugar, beyond a reasonable amount, isn't healthy. But, why exactly should you limit your sugar intake? And what are the best natural sweeteners to sub for sugar in your…
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Jan 19th 2023
Earlier this year we kicked off the latest edition of our alphabetized list of nutritional supplements, a feature that affords us the opportunity to present and briefly summarize a wide variety of ite…
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Jan 17th 2023
Every now and then we like to feature an alphabetical listing of herbs, supplements, and nutrients that make a handy A-to-Z reference, summarizing their respective benefits and uses. Not only is this…
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Jan 12th 2023
Anyone who has been working with or using dietary herbs and supplements for many years by now know which ones are the most popular and prominent on the marketplace. Those might include vitamin B12, vi…
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Jan 10th 2023
Our lungs work constantly to keep us breathing. Your lung health is something to be cognizant of since lungs are susceptible to illness and infections. Certain vitamins and herbs can be useful to prev…
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Jan 5th 2023
In recognition of January's National Folic Acid Awareness Week, it is worth hearing and learning about the role of this compound in the body. Folic acid benefits pregnant and nursing mothers, and thei…
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