Oct 10th 2023
Seasonal allergies come in two primary waves: fall and spring. In this article we take a look at the root causes of seasonal fall allergies, how they differ from those in the spring, and a few supplem…
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Oct 5th 2023
More attention has been directed in recent years toward how nutrition can affect mental health, including anxiety. We now take a look at how nutrition can play into the symptoms of anxiety, and we dis…
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Oct 2nd 2023
The libido is the established human feelings and instincts within us, both men and women, which we equate with sex drive. Here we look briefly at the purposes (and some of the weaknesses) of the human…
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Oct 2nd 2023
Over the course of their lives, some men and women experience urinary complications, such as a urinary tract infection. One of the means to prevent and mitigate urinary issues is to selectively consum…
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Sep 25th 2023
Berberine is a unique substance which occurs naturally in various herbs and plants. It is distinct from other plant compounds, such as polyphenols. Berberine has the potential to positively regulate b…
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Sep 21st 2023
Cholesterol levels are among the primary benchmarks used by doctors to assess a person’s likelihood of developing heart disease. In recognition of September bring National Cholesterol Education Mon…
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Sep 20th 2023
Passion flower is an herb which is recognizable not just for its lovely name, but for its soothing effects. Here we look at the natural origins of this precocious plant, and then examine how its effec…
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Sep 20th 2023
Magnesium is one of the minerals that is abundant in the human body, and magnesium oxide is one of the forms of magnesium most used as an oral supplement. Supplementing with magnesium oxide can provid…
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Sep 20th 2023
You probably know the prominent role of herbal supplements for human health, but have you considered kelp? Kelp is valued for its iodine content. An iodine-from-kelp supplement can play an important r…
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Sep 15th 2023
Fall is fast approaching, and with it comes the increased likelihood of your coming down with a cold or the yearly flu. In this article, we take a brief look at why you're more susceptible to these in…
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Sep 13th 2023
Herbal medicine is a tried and true aspect of modern medicine. There is a litany of different herbs which are available as oral supplements. Here, we take a brief look at herbal medicine, and discuss…
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Sep 11th 2023
Summer is almost over and most likely that means an end to seasonal vacations and trips. So most of us find ourselves back indoors most of the time in resumption of our more sedentary lifestyles. That…
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