Jan 26th 2023
High blood pressure is a common condition that once diagnosed should be immediately addressed. Dealing with high blood pressure requires understanding what it is and the risks of ignoring it, as well…
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Jan 24th 2023
It is well-known that consuming sugar, beyond a reasonable amount, isn't healthy. But, why exactly should you limit your sugar intake? And what are the best natural sweeteners to sub for sugar in your…
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Jan 19th 2023
Earlier this year we kicked off the latest edition of our alphabetized list of nutritional supplements, a feature that affords us the opportunity to present and briefly summarize a wide variety of ite…
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Jan 17th 2023
Every now and then we like to feature an alphabetical listing of herbs, supplements, and nutrients that make a handy A-to-Z reference, summarizing their respective benefits and uses. Not only is this…
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Jan 12th 2023
Anyone who has been working with or using dietary herbs and supplements for many years by now know which ones are the most popular and prominent on the marketplace. Those might include vitamin B12, vi…
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Jan 10th 2023
Our lungs work constantly to keep us breathing. Your lung health is something to be cognizant of since lungs are susceptible to illness and infections. Certain vitamins and herbs can be useful to prev…
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Jan 5th 2023
In recognition of January's National Folic Acid Awareness Week, it is worth hearing and learning about the role of this compound in the body. Folic acid benefits pregnant and nursing mothers, and thei…
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Jan 3rd 2023
Most elderly, health-conscious men and women are aware of common disabling conditions and diseases to be on guard against, and that includes glaucoma, which comes in a variety of forms. The group of c…
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Dec 16th 2022
Your memory is a powerful part of who you are. Unfortunately, your memory is liable to decline over time as part of the aging process. Lifestyle factors can play a role in memory loss as well. Certain…
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Dec 14th 2022
Probiotics are healthy, positive bacteria that can produce benefits to your digestive health. They are useful for anybody wishing to ensure their healthy digestion, and they can be especially helpful…
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Dec 12th 2022
Winter comes (essentially it is already here, although not quite official yet), but the cold temps have arrived and along with it the common experience of skin dryness. Changes in temperature and humi…
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Dec 9th 2022
Fever blisters are an uncomfortable and somewhat unsightly occurrence that happen to most of us at some point in life. Fever blisters are the result of a commonplace form of the herpes virus, although…
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