Oct 17th 2016
Wax On, Wax Off
Good morning! You wake up bright and refreshed, feeling great, ready to tackle another day. You jump out of bed and head to the bathroom to begin your basic business, and that's when you notice it. Yo…
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Oct 14th 2016
Time to Brush Up on Dental Hygiene
October is Dental Hygiene Month, meaning now is as good a time as any to dig out your toothbrush from whichever drawer you forgot you put it in. Next, find a tube of toothpaste with at least a smidgen…
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Oct 13th 2016
How B12 Could Help Your Furriest Family Member
Is your pet the most optimistic member of your family, too? Why wouldn't he be? We care for their every need, much like our own children. We give them shelter, sustenance and affection. In return, the…
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Oct 12th 2016
Fall Allergies Are Something to Sneeze At
Autumn, especially early autumn, is a favorite time of year for many of us in many parts of the country. As we go deeper into October, we marvel at the colorful turning of the leaves, rake leaves into…
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Oct 10th 2016
Mental Illness Not a (Head) Game
For many decades and for many ill-informed people devoid of empathy, public awareness of mental illness has been characterized by profound ignorance at its most primitive level. Words of ridicule such…
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Oct 7th 2016
What Are The Benefits Of Wheatgrass Powder
We have been repeatedly reminded that incorporating fruits and vegetables into our daily diets is essential for our health, happiness and disease resistance. Here's the thing, though; in this hectic r…
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Sep 27th 2016
Discover More Productive Days with 3 Healthy Ways to Boost Energy Levels
Instead of reaching for energy drinks every couple of hours, many people are relying on 3 healthier standbys to get through their days — with enough energy to spare to finish up their evening ro…
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Sep 22nd 2016
Reach for Vitamin E for Healthier Hair
Many people are already aware of the heart health benefits provided by Vitamin E. It has been attributed to lowering the risk of heart attacks, which afflicts 720,000 Americans every year, according t…
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Sep 20th 2016
Vitamin A is Among the Key Factors for Healthy Eyes, Skin, and Bones
Just about everyone has heard that carrots are good for your eyes — an adage repeated by parents through the generations to get their children to eat up the orange vegetable. There's truth to t…
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Sep 15th 2016
Most Americans Fail to Get Adequate Amounts of Magnesium for Good Health
As a mineral, magnesium scores huge points for its essential role in helping the body function properly. Here are just a few things that make it an important part of a regular diet: It aids in regulat…
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Sep 13th 2016
Natural Ways (and Supplements) to Help Women Feel Better
Expensive ointments, diets and other formulas designed to improve a woman's appearance — and the way she feels — have generated a multi-billion dollar industry. However, the key to feeling…
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Sep 8th 2016
Feeling Weak? Fatigued? Check the Signs for an Iron Deficiency
Sometimes feelings of fatigue can simply be chalked up to an incredibly busy lifestyle — whether it's a result of juggling family schedules, work, household chores and myriad other responsibilit…
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