Jun 14th 2016
When it comes to essential basic cell function of the human body, Coenzyme Q10 is essential. It can be found naturally throughout the human body. That's why researchers are finding that this antioxida…
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Jun 9th 2016
There's an increasing demand for glucosamine — a supplement that has contributed to alleviating joint pain and strengthening cartilage. Researchers are now predicting that the demand for the sup…
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Jun 7th 2016
While the majority of American adults take dietary supplements, women outpace men. According to a survey conducted by the Council for Responsible Nutrition, 71 percent of U.S. adult women take dietary…
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Jun 2nd 2016
Keeping a healthy heart can require exercising, eating more fruits and vegetables, or sticking to a high-fiber diet. According to researchers, supplements also may help encourage heart health. It's im…
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May 31st 2016
According to the Arthritis Foundation, more than 50 million adults are living with doctor-diagnosed arthritis. That's 1 in 5 people over the age of 18. The key word here is living. Life doesn't have…
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May 26th 2016
Although cholesterol is necessary for many functions within the body including hormone production, excess cholesterol in the bloodstream can lead to cardiovascular diseases and heart attacks. While h…
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May 17th 2016
Americans are spending a lot of time staring at screens — a smartphone screen, a tablet screen, a television screen, and mainly, a computer screen. According to Forbes magazine, teenagers are am…
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May 12th 2016
Sure… we all know that water is phenomenal, especially when in relation to our survival. After all, our bodies are made mostly of water (as if we don't hear that fact enough). As humans, we nee…
Read The Article![Natural Ways to Overcome Sleeplessness, Stress, Back & Muscle Pain, and Other Nervous System Ailments [Infographic]](https://cdn11.bigcommerce.com/s-65ngm4czdc/images/stencil/original/uploaded_images/natural-ways-to-overcome-sleeplessness-stress-back-muscle-pain-and-other-nervous-system-ailments-infographic.jpg)
May 9th 2016
If you find yourself struggling to relax, low on energy, plagued with muscle aches and unable to sleep, chances are stress is the culprit. Nervous system ailments are more common than you'd think, an…
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May 5th 2016
If you've ever struggled with insomnia, there's a good chance you've heard about the natural supplement melatonin. People have been using the nutritional supplement melatonin for years to aid in the p…
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May 4th 2016
Magnesium plays many vital roles in the body. WebMD says that diseases such as osteoporosis, clogged arteries, diabetes, stroke, and high blood pressure have been linked to low magnesium levels. A di…
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Apr 28th 2016
If asked about how much water is required to stay healthy, most people would quickly respond with the answer, 8 glasses a day. According to Aaron E. Carroll, a professor at Indiana University School…
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