Mar 24th 2016
At some time or another, you may have heard someone suggest using probiotics to tame an upset stomach — or manage any number of digestive problems, such as constipation and irritable bowel syndr…
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Mar 15th 2016
When it comes to supplements, Omega-3 often is considered among those with an array of benefits that far exceed its weight as a small softgel. This essential fatty acid, which is ideally con…
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Mar 15th 2016
Perhaps you've already heard about magnesium as a supplement; maybe a friend or a relative includes it in their daily regimen. But there's a good chance that you should get even more familiar with mag…
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Mar 12th 2016
When Viagra, scientifically known as sildenafil, first made its appearance in the late '90s, the prescription drug was widely hailed as among the first groundbreaking treatments for erectile dysfuncti…
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Mar 10th 2016
As you know, the simple things you do every single day can lead to a lifetime of benefits, especially when it comes to your health. Specifically your heart health. With heart disease being the No. 1 k…
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Mar 8th 2016
For 4,000 years, Asians have been reaping the benefits of turmeric — a spice that's known for its ability to turn basic dishes into flavorful cuisine. Thanks to Americans' increasing enthusiasm…
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Mar 3rd 2016
In most cases, you already know what it takes to live a heart-healthy lifestyle. Chances are you'll immediately think of exercising, eating more veggies and less processed foods, giving up smoking, an…
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Mar 1st 2016
Maybe your New Year's resolutions have been long forgotten. If you already dropped the diet and haven't spent much time in a workout facility, don't despair. Maybe you were overthinking it. Here are…
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Feb 25th 2016
When we talk about discovering the fountain of youth, too many of us immediately think of the potions that will reduce the appearance of wrinkles and other outward signs of aging. How about guarding y…
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Feb 23rd 2016
If you were told that there was a secret to a longer life, there's no question that you'd want to hear about it. Well, as it turns out, the secret is not so secret. Taking steps to boost your heart he…
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Feb 22nd 2016
It's been more than 40 years since the first anti-smoking campaigns got underway, with studies clearly showing that the habit can lead to diseases like lung cancer. Along the way, research also showed…
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Feb 18th 2016
Reducing your risk for heart disease — the No. 1 cause of death among both American men and women — doesn't have to be a massive undertaking. By making changes in your daily routine, you c…
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