Oct 12th 2020
Blueberries are delicious, generally affordable, and, thanks to modern farming methods, available year-round. They are packed with antioxidants and other beneficial nutrients, making them a great cons…
Read The Article
Oct 9th 2020
You might have heard that when deciding what natural foods to eat, the more colorful, the better. There is some truth to this. The variety of colors and flavors present in different fruits and veget…
Read The Article
Oct 6th 2020
Autumn is the favorite of the four seasons for many people, as summer gradually relinquishes its hot grip on us, the leaves turn and release their beautiful colors, and festive thoughts start turning…
Read The Article
Oct 1st 2020
We are about to enter unfamiliar territory in terms of viral-induced illnesses, with the Covid-19 pandemic still keeping much of America hunkered down in mask-wearing, social-distancing mode in tandem…
Read The Article
Sep 29th 2020
If you are a dedicated coffee drinker (like yours truly), you were probably thrilled the first time you heard coffee might be good for you. One reason? Antioxidant polyphenols abundant in coffee &nda…
Read The Article
Sep 25th 2020
The arrival of autumn, complete with the changing colors of the leaves and a distinct chill in the air, often is accompanied – for many of us – by the arrival of a scratchy throat that can…
Read The Article
Sep 23rd 2020
Per webmd.com, It's what puts hair on a man's chest. It's the force behind his sex drive. However, it's very important to know that testosterone plays a role in sexual and physical health in both me…
Read The Article
Sep 17th 2020
Fasting is not about starving yourself; it is about exercising strict control over your eating habits for brief periods, and preferably with a health-care provider's guidance. We're not talking about…
Read The Article
Sep 15th 2020
As a form of herbal medicine, stinging nettle is a plant with a seemingly odd character. This weed-like plant grows in various parts of the world, including North America, Europe, and parts of Asia, p…
Read The Article
Sep 10th 2020
Parasitic infections are no fun, and while they are primarily known for being commonplace in developing countries in Asia and Africa, they still occur to a lesser extent in industrialized countries su…
Read The Article
Sep 8th 2020
Stomach ulcers, known in the medical field as peptic ulcers, are a fairly common occurrence. According to one 2016 study, per cochranelibrary.com, about 10 percent of all people experience a peptic ul…
Read The Article
Sep 3rd 2020
We all know the dreadful, uncomfortable sensation of nausea. It is a feeling like no other, yet it is one we are built to experience and handle. Nausea is the uncomfortable feeling that typically prec…
Read The Article