Sep 13th 2019
Your skin (on your face) is usually the first thing a person will notice when they see you. That in itself is incentive to take care of it. An even greater incentive is knowing that your skin taken as…
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Sep 11th 2019
Big bellies long have been a source of light-hearted humor, a means to fill roles as Santa Claus at Christmastime, and a source of pride for sumo wrestlers, but for most of us it's not a goal to aspir…
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Sep 9th 2019
PoliXtra, as branded by Wonder Labs, is a dietary supplement that contains policosanol as its primary ingredient. Policosanol, a combination of alcohols, is usually extracted from Cuban sugar cane wax…
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Sep 6th 2019
Dealing with seasonal allergies once a year for several weeks at a time can put a big damper for a good chunk of your life with the usual symptoms of rhinitis, such as itchy, watery eyes; sneezing; an…
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Sep 4th 2019
Other than buzzing folks at backyard barbecues, bees are best known for their production of honey, which serves many useful and delectable purposes at the breakfast, lunch, or dinner table. But that's…
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Aug 23rd 2019
There should be plenty of magnesium to go around for everybody, considering that it is one of the 10 most abundant elements in the earth's crust and is the fourth-most-prevalent mineral in the human b…
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Aug 21st 2019
St. John's wort is viewed in much of the United States as nothing more than a weed, but in much of the rest of the world it is known as so much more. It's a wild, yellow flower, an herb actually, name…
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Aug 16th 2019
Talking about sharks is not an easy conversation for swimmers who like to dip more than a toe into the ocean. Better you encounter a dead shark than a live one, and to know the benefits that go with a…
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Aug 16th 2019
Amino acids play many critical roles in your body, but they are best known for being what many health experts refer to as the building blocks of proteins. Additionally, amino acids, packaged by Wond…
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Aug 14th 2019
Athletes, perhaps more than any other group of people, are committed to and enthused about – some even obsessed – with learning all they can about nutrition and discovering that winning ed…
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Aug 12th 2019
Your thyroid might not be a pain in the neck, but it is a butterfly-shaped gland that can be found at the base of your neck. Hormones produced and stored by your thyroid primarily function to regulate…
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Aug 7th 2019
Your liver plays several important roles in your body, enough so that maybe it's time to show your liver some love. You can start by eating the right foods, avoiding toxins, and limiting your alcohol…
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