Jan 5th 2023
In recognition of January's National Folic Acid Awareness Week, it is worth hearing and learning about the role of this compound in the body. Folic acid benefits pregnant and nursing mothers, and thei…
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Jan 3rd 2023
Most elderly, health-conscious men and women are aware of common disabling conditions and diseases to be on guard against, and that includes glaucoma, which comes in a variety of forms. The group of c…
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Dec 16th 2022
Your memory is a powerful part of who you are. Unfortunately, your memory is liable to decline over time as part of the aging process. Lifestyle factors can play a role in memory loss as well. Certain…
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Dec 14th 2022
Probiotics are healthy, positive bacteria that can produce benefits to your digestive health. They are useful for anybody wishing to ensure their healthy digestion, and they can be especially helpful…
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Dec 12th 2022
Winter comes (essentially it is already here, although not quite official yet), but the cold temps have arrived and along with it the common experience of skin dryness. Changes in temperature and humi…
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Dec 9th 2022
Fever blisters are an uncomfortable and somewhat unsightly occurrence that happen to most of us at some point in life. Fever blisters are the result of a commonplace form of the herpes virus, although…
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Dec 6th 2022
Your gut microbiome is the collection of microbes that live in your digestive system. It's an incredibly complex ecosystem, with over 500 different species of bacteria, viruses, and fungi all playing…
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Dec 5th 2022
A sinus infection is something many of us have experienced at one time or another. It's not just an annoying affliction, it's an aggravating one, and painful at times as well. There are a couple of di…
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Dec 2nd 2022
Periodically in this space we like to change things up a bit and follow the alphabet when discussing herbs, supplements, and nutrients that can play a role in our everyday health. This time we turn to…
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Nov 30th 2022
The prostate is a critical organ for men's reproductive health, and it is subject to the effects of one's lifestyle as well as the aging process. Certain supplements can help prevent and mitigate comm…
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Nov 28th 2022
You know that vitamins are essential for bodily health. Vitamins perform many different roles in the body, and B12 is no exception. In fact, Vitamin B12 contributes to multiple essential bodily proces…
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Nov 25th 2022
If you are like most people, you are finding this holiday season, like you do every year, as an almost unavoidable opportunity to satiate your newly robust appetite for stuffing scrumptious yet fillin…
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