Nov 19th 2021
Menstrual cramps are routine for many women. They vary in severity, but are usually a noticeable inconvenience. Menstrual cramps can be anticipated and treated in a variety of ways, and certain natura…
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Nov 17th 2021
At various times this year, we have inserted into this space blogs based on a particular letter of the alphabet, listing supplements, herbs, nutrients, etc. that all begin with the same letter. This t…
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Nov 15th 2021
Hormones are at work inside your body 24/7, performing an assortment of different functions. Hormones affect mood, digestion, circadian rhythm, and a myriad other bodily processes. Good lifestyle choi…
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Nov 12th 2021
Kidney infections are a type of urinary tract infection. Being afflicted with one is not a pleasant experience, to put it nicely, and it requires medical attention and treatment. There are a variety o…
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Nov 10th 2021
Each year, a new and slightly different strain of seasonal influenza (flu) manifests itself in the U.S. The effects of the flu compel individuals to take certain small precautions to avoid the flu, as…
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Nov 8th 2021
Feeling good and thinking clearly are things to be valued. Unfortunately, many people find their overall energy and mental clarity declining as they age. The presence of Vitamin B12 can affect the lev…
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Nov 2nd 2021
For many individuals, falling and staying asleep isn't easy. In the busy, fast-paced culture we live in, sleeplessness is all too common. Here is some background on it, and how it can be addressed bot…
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Sep 22nd 2021
Herbs: Natural Boosters for Human Health Herbal supplements have become a common commodity for Americans. Herbs and spices have the potential to protect against acute and chronic diseases. They also…
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Sep 20th 2021
What Are Hemorrhoids? Hemorrhoids are swollen veins in the anus and lower part of the rectum, most commonly known for the bleeding that happens as a result. Hemorrhoids are typically not dangerous,…
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Sep 17th 2021
Background: Facing Osteoarthritis Osteoarthritis is the most common type of arthritis. It will become worse over time, and there is no cure. It is most common in elderly people, but it can happen to…
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Sep 15th 2021
Traveling and Sleep There are a few ways that traveling might impede your sleep. The most notorious way is jet lag, which is the fatigue and interruption in circadian rhythm functioning when travelin…
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Sep 13th 2021
What Is Homeopathic Medicine? Homeopathy is a healing practice that is used to treat various ailments, and to restore vitality and balance to the body. There are several principles that govern the pr…
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