Oct 26th 2020
It's common knowledge that a diet that consistently includes plenty of sugar, sweets and the wrong kind of carbs can make losing weight next to impossible. This is true even if you are an exercise or…
Read The Article
Oct 22nd 2020
With the COVID-19 pandemic now stretching beyond six months in the United States, Americans have become accustomed to wearing face coverings – mostly masks designed for health-care workers &ndas…
Read The Article
Oct 20th 2020
Pneumonia is an infection of the lungs, and it can stem from a variety of different viruses, bacteria, and other causes. While medical oversight and treatment are highly recommended for someone who ha…
Read The Article
Oct 14th 2020
Carpal Tunnel Syndrome (CTS) is typically caused by placing too much repetitive stress on the hand or wrist due to the work one has been doing. This condition, although not debilitating, can be a real…
Read The Article
Oct 12th 2020
Blueberries are delicious, generally affordable, and, thanks to modern farming methods, available year-round. They are packed with antioxidants and other beneficial nutrients, making them a great cons…
Read The Article
Oct 9th 2020
You might have heard that when deciding what natural foods to eat, the more colorful, the better. There is some truth to this. The variety of colors and flavors present in different fruits and veget…
Read The Article
Oct 6th 2020
Autumn is the favorite of the four seasons for many people, as summer gradually relinquishes its hot grip on us, the leaves turn and release their beautiful colors, and festive thoughts start turning…
Read The Article
Oct 1st 2020
We are about to enter unfamiliar territory in terms of viral-induced illnesses, with the Covid-19 pandemic still keeping much of America hunkered down in mask-wearing, social-distancing mode in tandem…
Read The Article
Sep 29th 2020
If you are a dedicated coffee drinker (like yours truly), you were probably thrilled the first time you heard coffee might be good for you. One reason? Antioxidant polyphenols abundant in coffee &nda…
Read The Article
Sep 25th 2020
The arrival of autumn, complete with the changing colors of the leaves and a distinct chill in the air, often is accompanied – for many of us – by the arrival of a scratchy throat that can…
Read The Article
Sep 23rd 2020
Per webmd.com, It's what puts hair on a man's chest. It's the force behind his sex drive. However, it's very important to know that testosterone plays a role in sexual and physical health in both me…
Read The Article
Sep 17th 2020
Fasting is not about starving yourself; it is about exercising strict control over your eating habits for brief periods, and preferably with a health-care provider's guidance. We're not talking about…
Read The Article