Mar 23rd 2020
Even as winter gives way to spring and temperatures start to climb, cold and flu season continues to linger, putting our immune systems to the test. Count calcium among the assorted vitamins and miner…
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Mar 19th 2020
In recent years, it has become popular for public health advocates and consumers alike to take precautions against inflammation. But what exactly is inflammation? According to webmd.com, inflammation…
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Mar 18th 2020
If you've ever had chicken pox, the bad news is that the same virus that gave you those uncomfortable symptoms such as red spots, blisters, fever, and headache as a youngster is still lurking in your…
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Mar 16th 2020
The name itself, strep throat, sounds ominous and it suggests pain and suffering, which pretty much sums it up. It's a bacterial infection that renders your throat sore and scratchy, and at times it c…
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Mar 13th 2020
Here's the second half of a handy A-Z reference guide offering an alphabetized assortment of nutrients, vitamins, minerals, supplements, and tips to help you optimize your health and overall fitness.…
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Mar 11th 2020
Here's the first half of a handy A-Z reference guide offering an alphabetized assortment of nutrients, vitamins, minerals, supplements, and tips to help you optimize your health and overall fitness.…
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Mar 8th 2020
Summertime is here – officially in about two weeks – the time of year when we're supposed to be care-free when it comes to catching. After all, the occurrence of colds is usually confined…
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Mar 8th 2020
Doctors have been prescribing antibiotics for patients dating back to the first half of the 20th century; the goal to help hasten a complete recovery for those afflicted with potentially fatal disease…
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Mar 5th 2020
One of man's biggest fears – and this includes women as well, to some extent – is low testosterone. It is a hormone that has been called the holy grail of male hormones, and it's no wond…
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Mar 3rd 2020
Bees can be a real pest when it comes to invading your backyard barbecue, but they sure do their good deed in providing the goods for people to enhance their health – and they are downright swee…
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Feb 26th 2020
Tens of millions of Americans have trouble sleeping, which can lead to such problems as loss of energy, reduced productivity during waking hours and heightened risk of diseases including hypertension…
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Feb 24th 2020
Polyphenols are naturally occurring chemical compounds sourced from plants, providing plants their color and working to protect their host plants from assorted dangers. Those protections also transfer…
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