Nov 22nd 2024
It is going on five years now that we have become more cognizant than ever of how important it is to maintain a strong immune system. Chalk that up to the brutal Covid pandemic that forced us to act w…
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Nov 20th 2024
Not many people talk about hernias even if they have or have had one, or have needed surgery to repair one. Besides, most folks who have had hernias haven’t needed surgery, so for them it’s no big dea…
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Nov 18th 2024
Of all the things that can go wrong with our health, whether it be a minor issue or a major problem or something in between, we must concede there are few health situations more grotesque to deal with…
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Nov 15th 2024
“Antioxidant” is one of those healthcare-related buzzwords you probably hear a lot and vocalize a lot without really having a firm grasp of how antioxidants work and just how much they can prote…
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Nov 13th 2024
Just like there is good cholesterol and bad cholesterol, or good fat and bad fat, there is also good inflammation and bad inflammation when it comes to our health and how our body functions and reacts…
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Nov 11th 2024
In recent years medical science has faced a crisis when it comes to treating people whose health issues have confidently been addressed with prescription antibiotics. These health conditions have incl…
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Nov 6th 2024
This is the second part of our two-part series featuring essential minerals. In our first part published recently we focused primarily on the seven essential minerals that are classified as major…
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Nov 5th 2024
When it comes to talking about what we put into our bodies to help regulate or enhance our health, a lot of words get thrown around. Terms such as “supplements,” “herbs,” “vitamins,” “nutrients,” and…
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Oct 30th 2024
The gallbladder is a small but important organ which makes a primary contribution to your body’s digestive system. Here, we take a brief look at the importance of gallbladder health, and discuss five…
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Oct 28th 2024
Anemia is a condition of the blood which can cause tiredness and other health complications. Here we take a brief look at the causes and effects of anemia. We also examine four vitamins/nutrient suppl…
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Oct 25th 2024
The condition known as post-traumatic stress disorder (PTSD) can impair someone’s quality of life and lead to symptoms tied in to stress and anxiety. Here is a brief look at the disorder, and four sui…
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Oct 24th 2024
Berberine is a natural compound with a long history of medicinal use, as well as a range of modern uses, including weight loss and mitigating disease. Here, we look at berberine, and discuss four of i…
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