Dec 1st 2025
Before we get into touting some of the many benefits of the popular herb/supplement berberine, we need to make a couple things clear: One, berberine doesn’t have magical powers and is not a cure…
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Nov 25th 2025
Until you started and then (hopefully) finished reading this sentence, when was the last time you actually thought about your regular breathing? And have you ever pondered that the average adult takes…
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Nov 24th 2025
The name of this particular natural remedy doesn’t sound very appealing, certainly not something you would hasten to put into your mouth, let alone with the intent to ingest it. But consider thi…
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Nov 21st 2025
You might be asking yourself as we continue our newly launched series on essential minerals, “What is it exactly that makes essential minerals essential?” That’s easy. Essential mine…
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Nov 19th 2025
This will be the next-to-last entry in this first go-round of our alphabetized Healthy Living series we have been running for much of 2025. It is likely we will start back over from the beginning &nda…
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Nov 17th 2025
After starting out with a plan to feature a few lesser-known natural remedy products spread over two or three blogs, we ultimately decided to expand our “Unsung Supplements” series. The mo…
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Nov 12th 2025
When it comes to your aspirations for wealth and financial security, gold, silver, and platinum stand out as precious metals (aka minerals) in people’s eyes. But when it comes to your body&rsquo…
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Nov 11th 2025
After a brief hiatus to catch up on other blog topics, we now return to our ongoing Healthy Living series in which we offer simultaneous summations of a natural remedy and health condition, each begin…
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Nov 7th 2025
Life at times can be a real pain in the neck. Or in your shoulder, Or in your back, Or in your elbow, hand, knees, feet, or even a big toe. Pain can emanate from almost any part of your body, and whet…
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Nov 5th 2025
Almost anyone who has done their homework on supplements, herbs, and vitamins knows why vitamin D is often referred to as the “sunshine vitamin.” It’s because we acquire it primarily…
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Nov 4th 2025
Vitamin B12 is an essential vitamin, utilized by the body for myriad purposes. For some people, supplementing with vitamin B12 can be very beneficial. Here, we take a brief look at the chemical…
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Oct 30th 2025
Saw palmetto is an herbal tree native to North America, and it is harvested and used for several particular health purposes. Here, we offer some background information of this herbal supplement, and e…
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