Apr 9th 2026
Over the past six months or so, dating back to early fall 2025, we have been featuring a “Marvelous Mushrooms” series. In it we have been taking a look at the nature, constituents, and hea…
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Apr 8th 2026
Any mention of “night sweats’ that comes up in chats among co-workers around the proverbial water cooler usually turns to comparable references known as “hot flashes,” most com…
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Apr 7th 2026
We continue to make our way through the alphabet in highlighting an assortment of natural remedies/supplements and major constituents. This time we stop the wheel at the letter D and give a summary of…
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Apr 6th 2026
You might not know this and you probably don’t want to hear it, but wars often are being waged inside our bodies. Some of the biggest battles involve medical treatments aimed at “superbug&…
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Apr 4th 2026
The month of April has been designated a time to raise awareness of irritable bowel syndrome (IBS). Following is a look at the basic ramifications of this disorder and an examination of four supplemen…
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Apr 4th 2026
Women absolutely should favor their eye health; the stark reality of eye disease prevalence among women is the reason why. Following is a look at some of the major concerns surrounding women’s e…
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Apr 2nd 2026
Before we gingerly jump into chronic pain to explain what it entails and how it can be treated, or at least managed, let’s first review what “chronic” pain is and how is it different…
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Apr 1st 2026
Sarcoidosis is an inflammatory condition which can affect different bodily organs. If you or someone you care about has been diagnosed with sarcoidosis, then this blog is for you. Here we take a look…
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Mar 31st 2026
There is a group of infections that result from the invasion of a particular bacteria collectively referred to as “staph infections.” Here, we provide an overview of staph, and then sort t…
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Mar 30th 2026
Nature provides a litany of herbs and spices that contain compounds that bolster human health. We will be covering a number of them over the next month or two in this new but short series of blogs. We…
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Mar 27th 2026
Anyone reading this blog should already know that copper is a metal, because of the penny (by the way, get ready to say goodbye to the penny!). But, it is also a nutrient. In fact, copper is considere…
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Mar 26th 2026
If you have ever sought out or utilized supplements to support heart health, or reduce inflammation, you’ve likely encountered fish oil. Akin to fish oil, is salmon oil. This type of fish oil is…
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