Nov 28th 2016
We all have had it at one time or another to one degree or another. We might not be aware of it, although anyone within 10 feet notices it and is perhaps repulsed by it. Pieces of food (i.e. lettuce)…
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Nov 25th 2016
Those of us who have never experienced an anxiety disorder might find it difficult to empathize with those who have suffered, some for almost their entire lives. Perhaps the doubters don't believe suc…
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Nov 25th 2016
November is Bladder Awareness Month, which is a good thing, but heightened awareness really isn't necessary for anyone already suffering with incontinence or urinary tract infections (UTIs). They are…
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Nov 22nd 2016
Thank goodness, Thanksgiving week is here. For many of us that's our green light to pig out; after all, this is the one week of the year when many of us expect to stuff ourselves (without recriminatio…
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Nov 21st 2016
With winter fast approaching, and you happen to look down on your shoulders and upper chest and notice the white flakes. An early snowfall? Not likely, especially if you are indoors. What you are look…
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Nov 18th 2016
As the holidays approach and thoughts of Santa Claus dance in the heads of kids of all ages, three to 103, we think of the guy with the white beard and the big round belly that works better on him tha…
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Nov 18th 2016
November is National Healthy Skin Month, which is a reminder to all of us that maintaining good health also means spending part of the day going only skin deep with some of that care. Keeping our skin…
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Nov 10th 2016
You don't have to be a heavy smoker or a chewing-tobacco fanatic to be at risk for mouth cancer, otherwise known as oral cancer. While those are the two biggest risk factors for developing mouth/oral…
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Nov 9th 2016
If getting a sore throat feels like a true annoyance, it could be worse – the next step up the ladder of illnesses is strep throat, which, unfortunately, is usually as bad as it sounds. More com…
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Nov 8th 2016
If the thought of someday developing dementia has you concerned, now is as good a time as any to add blueberries to your grocery list—if you haven't already. Recent research has shown that regul…
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Nov 7th 2016
We typically perceive inflammation anywhere in our body as a bad thing, that it's time to pay a visit to the medicine cabinet to take measures to make the bad thing go away. But the great unknown abou…
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Nov 4th 2016
Sometimes a topic for humor, menopause is likely no laughing matter for anyone who has ever been through it. And don't be fooled by the pause portion of the word. The term menopause is derived fro…
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