Nov 30th 2017
If you're looking to build muscle, you've probably found no shortage of protein powder and creatine resources. But it can be a little more difficult to find the best vitamin and mineral supplements fo…
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Nov 29th 2017
We need our protein. It is essential to our well-being because it is the building block of our muscles, skin, hormones, and enzymes, while also playing a key role in our body's tissues. A protein defi…
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Nov 28th 2017
You've definitely heard of vitamin B12. And you may even know that Vitamin B12 is neither made by plants or animals, but comes from microorganisms in the soil! Today on the WonderLabs Blog, we're exci…
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Nov 22nd 2017
Regardless where or with whom you plan on consuming that great annual feast known as Thanksgiving dinner, surely you would like to savor your meal and enjoy your company without busting your pants or…
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Nov 16th 2017
Twinkling lights, gifts under the tree, delicious food with friends and family… the holidays have a lot to offer… …including an increased risk of getting sick. Dutch psychologist…
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Nov 15th 2017
When it comes to ownership of an endocrine system, humans have plenty of company. Also referred to as the hormone system, the endocrine system is found in all mammals as well as birds, fish and a vari…
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Nov 14th 2017
Maybe fungus isn't the first word that comes to mind when you think of your health. However, many fungi available in your local grocery store have been found to boost the immune system, reduce infla…
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Nov 14th 2017
The Centers for Disease Control and Prevention (CDC) has declared diabetes an American epidemic with more than 25 million Americans afflicted with diabetes. Another 80 million are classified prediabet…
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Nov 10th 2017
Taking proper care of our skin is not necessarily just an act of vanity for beauty's sake; it's also a health issue – a serious one if we let it get out of hand. There's the matter of accelerate…
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Nov 8th 2017
Breathing is a way of life, something we do every few seconds, 24/7, whether we are awake or asleep, whether we are at rest with our feet kicked up or hard at work working out or involved in a strenuo…
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Nov 6th 2017
One in about every 10 women are affected by endometriosis, a disease that involves a woman's reproductive system. It's a condition in which endometrium-type tissue that normally grows in the uterus's…
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Nov 3rd 2017
Just a few days removed from Halloween and the annual parade of costumes, many of which were scary, we have an image in our heads as to what a skeleton looks like – a human-shaped structure of b…
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