Aug 2nd 2017
More than 100 million Americans, or nearly one in three, have high cholesterol. Cholesterol readings higher than 200 mg/dL are generally considered excessive, bringing with it an increased chance of c…
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Aug 1st 2017
Whether you live life in the fast lane or operate in a slow cooker – or perhaps equal amounts of each – you likely are exposed to and at times rendered ineffective by waves of stress induc…
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Aug 1st 2017
If you're looking for a go-to food worthy of being included in your weekly diet plan, you could do a lot worse than to make fatty fish – think salmon, mackerel and tuna – a part of your…
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Jul 31st 2017
When it comes to reaping the benefits afforded us by the omega-3 fatty acids found in fish, salmon oil earns a well-deserved spot on the conversation. One way of taking advantage of salmon's omega-3 f…
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Jul 28th 2017
Hundreds of nutritional supplements are available in the marketplace; sometimes it's nearly impossible to figure out what's best for whatever health benefit(s) you seek. To cut down on any confusion,…
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Jul 27th 2017
The use of opioids such as hydrocodone, oxycodone and morphine have long been prescribed by doctors for the treatment of a variety of chronic pain conditions. Their use, per the National Institutes of…
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Jul 26th 2017
Vitamin D often has been referred to as the sunshine vitamin. Why? Because its chief natural source is sunshine. If you have a vitamin D deficiency, some added exposure to the sun's rays can be help…
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Jul 24th 2017
Without minerals, our cells wouldn't be able to function properly, and without properly functioning cells, we would be in a world of hurt. Minerals are inorganic substances that naturally occur in wat…
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Jul 20th 2017
There are many things to enjoy and appreciate about the plant-based herb turmeric. Let's begin with the fact that it not only can nicely spice up a good meal, it also can provide a laundry list of hea…
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Jul 19th 2017
Count berberine among the few compounds with antibacterial properties that offer an effective alternative to antibiotic medicines that are losing ground in the ongoing battle against superbugs. It g…
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Jul 18th 2017
Most essential oils are known for their usefulness in benefitting human health across several fronts, with some of the more versatile oils able to cover a whole lot of ground. Take, for instance, oil…
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Jul 17th 2017
Many of us grew up seeing depictions of young children being force fed teaspoons brimming with cod liver oil, the kids' faces squinched up as they dreaded the taste. Just hearing the name – cod…
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