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May 9th 2016
If you find yourself struggling to relax, low on energy, plagued with muscle aches and unable to sleep, chances are stress is the culprit. Nervous system ailments are more common than you'd think, an…
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May 5th 2016
If you've ever struggled with insomnia, there's a good chance you've heard about the natural supplement melatonin. People have been using the nutritional supplement melatonin for years to aid in the p…
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May 4th 2016
Magnesium plays many vital roles in the body. WebMD says that diseases such as osteoporosis, clogged arteries, diabetes, stroke, and high blood pressure have been linked to low magnesium levels. A di…
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Apr 28th 2016
If asked about how much water is required to stay healthy, most people would quickly respond with the answer, 8 glasses a day. According to Aaron E. Carroll, a professor at Indiana University School…
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Apr 26th 2016
Millions of Americans have problems getting a good night's rest. In fact, there's actually a day dedicated to raising awareness about insomnia. According to the American Academy of Sleep Medicine, at…
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Apr 23rd 2016
Since 1962, Wonder Labs has been helping people live with wonder by offering natural nutritional products. Today, Wonder Labs is one of America's top leaders in the nutritional field. As part of our…
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Apr 22nd 2016
Beauty comes from within — at least that's what mothers have been telling daughters for centuries. Of course, there's plenty of truth to that adage. Maintaining a clear complexion, shiny hair an…
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Apr 20th 2016
When folks in Los Angeles are up to something, that typically means the rest of the nation will follow suit. And one of the latest health trends spreading in the city of celebrities is the vast array…
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Apr 14th 2016
Apparently, after years of bad news about the state of American's health, things seem to be improving, according to a report by NBC News. The media outlet noted studies that revealed fewer Americans a…
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Apr 12th 2016
While most people are familiar with the habits that lead to healthier lifestyles, it doesn't hurt to keep reviewing them — and implementing them. According to medical researchers, people can red…
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Apr 7th 2016
A few years ago, when celiac disease became a frequent topic, many people did not initially grasp the facts. Some of us assumed that celiac was nothing more than a wheat allergy. But actually, this ge…
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Apr 6th 2016
How unhealthy are we? According to a recent study, most of us — nearly 100 percent in fact — are failing when it comes to living a healthy lifestyle, according to an article in the Washing…
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