Jul 17th 2015
Summer is a great time to be outside. That's true whether your summertime pleasure is lying on a sandy beach soaking up rays or knocking out a strenuous workout that could include swimming, biking or…
Read The Article
Jul 15th 2015
Tell others you are starting a 'diet,' and watch them roll their eyes. Where have they heard that before? Substitute the word 'cleansing,' or 'detox,' into your declaration of self-improvement, though…
Read The Article
Jul 13th 2015
Choosing which kind of milk to buy can be as tricky as buying a car for the first time. You go into the store (or onto the lot) thinking you know exactly what you want, until you see all the choices a…
Read The Article
Jul 11th 2015
It often begins with seemingly unrelated symptoms such as constipation, hyperactivity, neck stiffness and/or uncontrollable yawning. Then it typically progresses into an aura stage often accompanied b…
Read The Article
Jul 9th 2015
One of the biggest sporting events of the year took place over the Fourth of July weekend, and a new champion was crowned, ending the eight-year reign of a legendary competitor who many consider to be…
Read The Article
Jul 7th 2015
How many of us have gone to the gym and gawked at an overweight person going full steam on the weights or the stationary bike, as we try not to stare (or chuckle) while wondering why he or she even bo…
Read The Article
Jul 6th 2015
Count cinnamon among those rare consumables that defy the adage that says for anything to be good for you, it has to taste awful, or at best not very good. Cinnamon is one of those spices that for tho…
Read The Article
Jul 4th 2015
Anyone who watched the second round of the men's U.S. Open golf tournament this past June witnessed a disturbing scene in a sport where the only real contact is club head against ball and where on-cou…
Read The Article
Jul 2nd 2015
In recent weeks in this space we've made mention of summertime fun at the beach, on the golf course or at some other familiar playground. Let's not limit ourselves, however; there are different types…
Read The Article
Jun 30th 2015
It's mid-morning on a Monday, a fresh new work week, and already you're having trouble focusing. You've been at your desk about two hours, and you're slaving away on your computer. A half-dozen distra…
Read The Article
Jun 29th 2015
All eyes will be on fireworks displays accompanying Fourth of July celebrations across America this week. The hope is that all those eyes will be intact and unharmed by the end of the countless firewo…
Read The Article
Jun 28th 2015
They usually arrive without warning; their causes include a shortage of key minerals in the bloodstream, overuse of muscles, exposure to cold, standing on a hard surface or sitting for a long time. An…
Read The Article