Feb 17th 2015
You may consider the orange to be the iconic fruit when it comes to Vitamin C, but in reality, there are many other foods that contain a greater number of milligrams of the nutrient when compared side…
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Feb 11th 2015
Positive habits that support mouth and gum health start at an early age. Children learn how and when to brush and floss from parents and caregivers, so starting off on the right foot at an early age…
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Feb 7th 2015
Gluten is found in wheat, rye, and barley, and according to experts, there are millions of Americans who have some degree of sensitivity or allergy to the protein. In worse situations, those who are g…
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Feb 2nd 2015
The foods you eat and the bad habits you avoid make a significant impact on your heart health. But are you doing enough to ensure the healthy beat goes on and on? Heart disease is the number one cause…
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Jan 22nd 2015
Vitamin B-12 is a key nutrient in the creation of your personal DNA, and it plays a vital role in cellular health, but most people correlate B-12 as a magic weapon for fighting fatigue. In reality, a…
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Jan 20th 2015
If you live in an area with winter snow, or where it's cold enough to engage in winter sports, then you've got one up over those Southern sun birds! While cold weather ushers in plenty of unwanted opp…
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Jan 18th 2015
How much do you know about the role vitamin D plays in health and wellness? For the body, Vitamin D is essential for the absorption of calcium, a mineral everyone needs for bone growth, strength, and…
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Jan 15th 2015
As we age, we tend to focus on wrinkles and gray hairs, or listen more carefully to creaky joints and tired muscles. Eye health is often something we think about only if there's a noticeable change: t…
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Dec 31st 2014
As you dive in 2015 with a renewed optimism about the future and a hearty commitment to wellness, it's the perfect time to share information about supplements that can assist you with your goals for t…
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Dec 18th 2014
Our definition of splurge is turned upside down during the holidays. This is the time when we spend a little more on the ones we love, pay it forward in bigger ways to honor others, bend the rules to…
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Dec 5th 2014
Common colds, flu, and other immune-related ailments are at their peak in the colder months, creating the ever-growing need for individuals of all ages to take precautions against becoming sick. The b…
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Nov 10th 2014
Americans have a steadfast confidence in the role vitamins and supplements play in our daily health and wellness goals. Experts estimate that by year end, Americans will have spent $32.8 billion on th…
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