May 19th 2015
Aerobic gardening? Or ever hear of this -- a warmup and stretching routine before going outside to work in the garden? You cannot be serious. What's next: selling the exercise equipment and canceling…
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May 13th 2015
We all know how consuming carrots is supposed to be good for our eyesight. We also can be fairly confident we won't turn orange by eating carrots, especially lots of carrots, which deserve a pat on th…
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May 11th 2015
Here's something to keep you awake at night: Insufficient sleep on a sustained basis can be detrimental to your health in more ways than you might have imagined. Consider it a good time to be thinking…
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May 7th 2015
April showers bring May flowers, as well as weeks of discomfort for spring allergy sufferers. Experts have estimated that more than 35 million Americans annually suffer from seasonal allergies, also…
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May 5th 2015
May is Arthritis Awareness month, and maybe you weren't aware that arthritis is not an affliction that targets only the aged. Ditch that mental picture of the oft-depicted elderly man bent forward, on…
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May 1st 2015
The old saying, "You can't have your cake and eat it, too," was probably concocted by someone unaware of coconut oil's many reported health benefits. Coconut cake, anyone? Once a cooking delicacy embr…
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Mar 10th 2015
Wonder Labs has a robust lineup of the nutritional supplements you need for every day health and wellness. We carry all of the vitamins and herbs you're familiar with and use regularly. We also offer…
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Mar 1st 2015
At Wonder Labs, nutrition is front and center every day of every month, so we are excited that March has been officially deemed National Nutrition Month® by the Academy of Nutrition and Dietetics.…
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Feb 17th 2015
You may consider the orange to be the iconic fruit when it comes to Vitamin C, but in reality, there are many other foods that contain a greater number of milligrams of the nutrient when compared side…
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Feb 11th 2015
Positive habits that support mouth and gum health start at an early age. Children learn how and when to brush and floss from parents and caregivers, so starting off on the right foot at an early age…
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Feb 7th 2015
Gluten is found in wheat, rye, and barley, and according to experts, there are millions of Americans who have some degree of sensitivity or allergy to the protein. In worse situations, those who are g…
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Feb 2nd 2015
The foods you eat and the bad habits you avoid make a significant impact on your heart health. But are you doing enough to ensure the healthy beat goes on and on? Heart disease is the number one cause…
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