Dec 5th 2018
If you follow a healthy, well-rounded diet that includes meat, fish, yogurt and raw milk, you probably don't have much to worry about when it comes to having sufficient vitamin B12 in your system. Wit…
Read The Article
Dec 4th 2018
Count the number of times you've heard the expression You are what you eat. OK, so you can't. Too many. While the saying has a lot of truth to it, good or bad for your sake (depending on how you str…
Read The Article
Dec 2nd 2018
Most likely you've sat through oodles of those television commercials and infomercials touting one prescription drug or another that can relieve sufferers of some highly annoying (or worse) condition,…
Read The Article
Nov 28th 2018
Stiff and/or painful joints are not an inevitable part of life, but when they do occur, it's often the result of aging. That's what years of wear and tear can do on your body, taking their toll on you…
Read The Article
Nov 27th 2018
Each year, 1.5 million Americans of all ages are diagnosed with diabetes. This disorder of the metabolism is diagnosed in three different types: type 1 diabetes, in which most people diagnosed with th…
Read The Article
Nov 26th 2018
There's nothing like the sight of sticky mucus to make us grimace or get grossed out, but when it comes to the health of our stomach – and our overall health at that – sticky mucus is a go…
Read The Article
Nov 21st 2018
There's a lot you can learn about yourself every time you go to the bathroom to urinate. The color and even the smell of your pee can be a window to your health, giving you instant feedback – ev…
Read The Article
Nov 18th 2018
About one in 10 Americans have diabetes, which works out to more than 30 million people. More than 80 million other U.S. adults are at risk of developing type 2 diabetes, and that's sobering news when…
Read The Article
Nov 16th 2018
Now that November is in full swing, and the leaves are dead and gone, and the chill is permeating the air, our thoughts turn to holiday season dinners, buying gifts for others, and, unfortunately, dre…
Read The Article
Nov 14th 2018
Ginkgo has a sterling reputation as a plant-based supplement that can help people think, literally. It's best known for its potential to enhance memory and clear up brain fog, and it has even shown so…
Read The Article
Nov 12th 2018
Most of the various vitamins, minerals, and elements that you need to survive and thrive are naturally manufactured by your body. Then there are some substances vital to your well-being that you need…
Read The Article
Nov 12th 2018
Your bladder is one of the major organs in your body, and it probably is not one you think about very often. But more than likely when you do think about it, it's about the only thing you have on your…
Read The Article