Apr 17th 2018
Sometimes the best way to describe a vitamin or other supplement is by explaining what happens when you don't have enough of it in your body. All vitamins and supplements tout a variety of benefits, b…
Read The Article
Apr 16th 2018
April is Alcohol Awareness Month, making this week the perfect time to talk about a little known relationship: the relationship between vitamins and alcohol. It will come as news to no one that exces…
Read The Article
Apr 13th 2018
Eating kosher isn't just a religious practice for Orthodox Jews, it also is practiced by many non-Jews looking to eat healthier and maybe even lose a few pounds along the way, as it involves a caref…
Read The Article
Apr 12th 2018
Anyone who's even half-serious about taking vitamins, to include knowing what's in the multivitamin they presumably take daily, should be familiar with the big three of the Vitamin B complex family…
Read The Article
Apr 11th 2018
If you have a job that keeps you on your feet much of the workday, you probably have an insider's knowledge of discomfort in your feet – oh, heck, let's just cut out the niceties and call it wha…
Read The Article
Apr 10th 2018
In recent years, multivitamins have surged in popularity, making their way into the daily routines of many health conscious consumers. As an increasing number of people become interested in the potent…
Read The Article
Apr 9th 2018
For those of us who fly the friendly skies, whether as a frequent or occasional flyer, there are times the skies aren't so friendly. Such as when we cross two or three – or more – time zon…
Read The Article
Apr 5th 2018
There's no denying that yoga is a fantastic way to get fit. Many people will be considering taking the practice up to improve their physical health. However, did you know that it's fantastic for your…
Read The Article
Apr 4th 2018
If you've ever read the fine print on a bottle of vitamins, then you may have noticed that there are often specific storage instructions. Unfortunately, many consumers make these five mistakes when it…
Read The Article
Apr 3rd 2018
A word to the wise for anyone suffering with acne, especially teens trying to come to grips with (although best left untouched) those unsightly zits, pimples, and blackheads: Take it easy. Relax. Chil…
Read The Article
Apr 2nd 2018
For many of us, especially those of us over the age of, say, 40, when we think of iodine, we remember getting scrapes and bruises as a kid, after which Mom would dab on iodine as an antiseptic. The id…
Read The Article
Mar 29th 2018
There are many supplements on the market that can do one or maybe even a couple of things well in benefiting our health. Then there are some that can apparently accomplish many things well. One of the…
Read The Article