Aug 2nd 2019
Many of us are familiar with, and enamored of, cinnamon as a spice. That spice is the finished product of cinnamon that we know best, and one which works well as a sweetener sprinkled on an assortment…
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Aug 1st 2019
A common lament heard from sunbathers this time of year is that which accompanies the pain of sunburn, which can be excruciating and last a couple days or more. Sunburn victims rightfully seek instant…
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Jul 29th 2019
High blood pressure, also known as hypertension, has a third name, a nickname, familiar to anyone who has the disease or has heard of it – it's also known as the silent killer. That's because…
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Jul 26th 2019
Your body could not survive long without being properly lubricated, and we don't mean with engine oil. The key ingredient in that regard is what's known as hyaluronic acid, which is a clear, syrupy ty…
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Jul 24th 2019
If you want to find bromelain in its raw form, you can start by looking for pineapples. Bromelain is a compound that is an enzyme mixture found in pineapples, and it is available over the counter (OTC…
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Jul 22nd 2019
Berberine, a bioactive compound sourced from a small variety of plants, has demonstrated itself capable in clinical trials of providing several key health benefits to your body. One of the most signif…
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Jul 19th 2019
One of the cruel ironies that often accompanies insomnia is that the harder you try to sleep, the lesser chance you have of actually getting to sleep. It's a mind trick on yourself, not a welcome one…
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Jul 17th 2019
What we generally know and refer to as juvenile diabetes is actually Type 1 diabetes, a chronic condition that for diabetics typically shows up in childhood. It involves the pancreas's inability to pr…
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Jul 15th 2019
Lutein also goes by the nom de guerre of the eye vitamin, and, as they say, if the name fits, wear it. Lutein is a carotenoid vitamin and powerful antioxidant that is used in a number of products to…
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Jul 12th 2019
Whether you know it or not, and whether you like it or not, your body is always at war, even if you don't feel it. At any given time and in a variety of places, there is a skirmish going on here, a ba…
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Jul 10th 2019
Dealing with the sudden arrival of a nasty case of diarrhea is never fun. It's almost always unexpected, and it is usually a shock to you as well as to your digestive system. The first thing you are w…
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Jul 8th 2019
Anyone who has suffered from low-back pain, and many of us have, knows how vulnerable a painful back can make us feel. Even getting in or out of bed can be a painful, delicate process, and a ready rem…
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