Feb 14th 2019
Chromium is a mineral that is essential for your body's nutritional needs, yet it is a hard metal that, in its natural state, is difficult for your body to absorb. Hmmm. That sounds like it could be a…
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Feb 11th 2019
When you're feeling stressed, it's natural to want to order a pizza and binge watch a few episodes on Netflix. (Or whatever your version of that may be!) Of course, you don't need us to tell you that…
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Feb 11th 2019
There are a number of professions about which you could say that the work is never done, but when it comes to farmers, that's really true. That's even the case in this era of advanced agricultural tec…
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Feb 8th 2019
Alpha lipoic acid is also known as lipoic acid and thioctic acid, but whatever you choose to call it, it remains a compound found in almost every cell in your body – providing protection to thos…
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Feb 7th 2019
We all know all too well that drinking and driving don't mix, that there's not much good to be gained by drinking too much alcohol. Drinking a moderate amount of red wine, though, can apparently be a…
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Feb 6th 2019
Falling asleep as quickly as possible is the goal of everyone when their head hits the pillow at night, although that is often easier said than done. Sometimes we need extra help dozing off when we wa…
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Feb 6th 2019
CoQ10 may sound like a droid in Star Wars, but it's actually a naturally occurring substance in the human body. Also known as CoEnzyme Q10, this substance plays a critical role in several body fun…
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Feb 4th 2019
Chief executive officers have it made. They command the highest pay in their company or organization – for them it's called a ‘compensation package' – and they bask in their power, p…
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Feb 4th 2019
Writing for many people is a hobby, something they can do at night at home after work or on weekends in between other activities and the kids or grandkids. For hundreds of thousands if not millions, t…
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Feb 1st 2019
Many vitamins and minerals offered on the market as nutritional supplements are used to replenish the body when there are specific deficiencies affecting our body's proper function. These include the…
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Jan 30th 2019
Construction workers are the guys and gals in hard hats grinding away whenever they're on the clock. Between them they perform a wide variety of get-your-hands-dirty functions. These range from cleani…
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Jan 29th 2019
Properly fueling your body with the right vitamins, minerals, and other nutrients involves more than an indiscriminate cramming of favorite foods into your mouth. Yet some of us do just that, believin…
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