Aug 11th 2020
There's more to losing weight than planning a diet and necessary lifestyle changes, and then hunkering down with discipline and willpower to enact your grand scheme. It is also about following through…
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Aug 6th 2020
Your immune system is the primary mechanism by which your body defends against harmful bacteria and viruses that might invade it. This is a crucial, but sometimes taken-for-granted, system that is con…
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Aug 4th 2020
Sometime in the past you have probably heard the ancient proverb, Physician, heal thyself, which some sources claim was spoken by the ancient Father of Medicine Hippocrates, although it is found a…
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Jul 27th 2020
Superbugs are not our superheroes. They are our enemy, and a formidable one at that. So formidable, in fact, that it's getting to where no matter what type of antibiotic weaponry doctors throw at thes…
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Jul 21st 2020
Migraine headaches are one of the most common, persistent ailments found in people, considering that about 12 percent of Americans suffer from these nasty ailments typically much more severe than typ…
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Jul 16th 2020
Mental health issues are very prevalent in our society today. Per the NIMH, nearly 1 in 5 US adults are living with one mental health condition or the other. This represents a considerable burden on v…
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Jul 14th 2020
Asthma is a condition in which your lungs are often swollen or inflamed. In turn, your airways become extra sensitive to certain triggers' such as cold, dry air or smoke. When inhaled, these triggers…
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Jul 9th 2020
Stress is a common experience when encountering difficult life circumstances, but continuous, prolonged stress can wear you down. If you experience chronic stress, while simultaneously experiencing di…
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Jul 7th 2020
According to the Alzheimer's Association, there are more than 5 million Americans currently living with Alzheimer's disease. Alzheimer's disease, as well as other forms of dementia, are collectively o…
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Jun 30th 2020
The first thing to know about activated charcoal is that it's not the same stuff you stack in your backyard grill, douse in lighter fluid, and then stick a lit match or lighter to in preparation for c…
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Jun 25th 2020
There's nothing quite like a sick kid on the home front to turn a day topsy-turvy for parents, especially if it's a weekday and both Mom and Dad have jobs. Juggling family life and work is tough enoug…
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Jun 23rd 2020
Of the three macronutrients (two of them being carbohydrates & fats), the one most commonly touted for its health benefits is protein. Protein is an absolutely essential nutrient for your body's o…
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