Aug 17th 2018
You made it through spring and survived spring's seasonal allergies, and now you have (supposedly) enjoyed a nice summer that is winding down. It's mid-August, with many kids heading back to school (o…
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Aug 16th 2018
How many times have you felt fatigued days or even weeks on end, making you wonder what might be wrong with you, if anything? Could it be an oncoming bout of flu that is taking its sweet time in lower…
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Aug 15th 2018
So, your goal in life right now is for weight loss, but you're not having a whole lot of success keeping it off? Maybe it's time for a paradigm shift in your mindset, or a shift to making weight manag…
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Aug 14th 2018
Potassium is the third-most plentiful mineral in your body, and that's a really good thing because it's a mineral that provides numerous healthy benefits for your body. Not only is potassium an electr…
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Aug 13th 2018
When we think of detoxification or hear it mentioned, we think first of our bodies and what we must do to eliminate toxins and other unwanted waste lingering inside of us. And when we talk about det…
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Aug 10th 2018
Periodically in this space we write about various superfoods, ones that pack a wallop nutritionally and can tackle an assortment of health-related issues, making us feel better inside and out. Most…
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Aug 9th 2018
For years we have been reminded by well-meaning folks to be sure to eat our fruits and veggies, and there is a good health-related, scientific reason for this. Fruits and vegetables are the most abund…
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Aug 8th 2018
We all know what it feels like to get an electrical shock, like when we experience a buildup of static electricity and then touch something made of metal (shocking us in more ways than one). Not a ple…
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Aug 7th 2018
If you like tomatoes, then chances are you like lycopene, whether or not you even know what lycopene is. Well, glad you asked. Lycopene is a red pigment that can be found in assorted red fruits and ve…
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Aug 6th 2018
Summer is in full bloom, meaning it's about as hot as it's going to get this year, and many of us are outdoors more regularly, perspiring more than usual. Some of us are more active now than in any ot…
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Aug 3rd 2018
Did you know that more than eight million people in the U.S. have psoriasis? This August, in honor of Psoriasis Awareness Month, we're taking a closer look at how vitamins and supplements may be able…
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Aug 2nd 2018
Valerian, a dietary supplement and key ingredient in Valerin, sold retail by Wonder Labs, is an herb known mostly for its properties as a mild sedative and sleep aid used by many people dealing with n…
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