Aug 14th 2019
Athletes, perhaps more than any other group of people, are committed to and enthused about – some even obsessed – with learning all they can about nutrition and discovering that winning ed…
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Aug 12th 2019
Your thyroid might not be a pain in the neck, but it is a butterfly-shaped gland that can be found at the base of your neck. Hormones produced and stored by your thyroid primarily function to regulate…
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Aug 7th 2019
Your liver plays several important roles in your body, enough so that maybe it's time to show your liver some love. You can start by eating the right foods, avoiding toxins, and limiting your alcohol…
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Aug 7th 2019
Anyone who has ever had psoriasis knows that it is a skin condition much more serious than just a few white flakes fluttering to the ground. Nor is it something that can be easily cured with just a co…
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Aug 6th 2019
Whether it's a lifestyle or a one-month experiment, more people than ever before are going vegan. Food Revolution Network shares these global statistics as evidence: Self-identifying vegans have in…
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Aug 5th 2019
You can thank your lucky stars that your body came complete with an immune system. Without an immune system, think of the havoc that would be wreaked in your life fighting off microorganisms that can…
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Aug 2nd 2019
Many of us are familiar with, and enamored of, cinnamon as a spice. That spice is the finished product of cinnamon that we know best, and one which works well as a sweetener sprinkled on an assortment…
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Aug 1st 2019
A common lament heard from sunbathers this time of year is that which accompanies the pain of sunburn, which can be excruciating and last a couple days or more. Sunburn victims rightfully seek instant…
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Jul 29th 2019
High blood pressure, also known as hypertension, has a third name, a nickname, familiar to anyone who has the disease or has heard of it – it's also known as the silent killer. That's because…
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Jul 26th 2019
Your body could not survive long without being properly lubricated, and we don't mean with engine oil. The key ingredient in that regard is what's known as hyaluronic acid, which is a clear, syrupy ty…
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Jul 24th 2019
If you want to find bromelain in its raw form, you can start by looking for pineapples. Bromelain is a compound that is an enzyme mixture found in pineapples, and it is available over the counter (OTC…
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Jul 22nd 2019
Berberine, a bioactive compound sourced from a small variety of plants, has demonstrated itself capable in clinical trials of providing several key health benefits to your body. One of the most signif…
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