Nov 21st 2018
There's a lot you can learn about yourself every time you go to the bathroom to urinate. The color and even the smell of your pee can be a window to your health, giving you instant feedback – ev…
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Nov 18th 2018
About one in 10 Americans have diabetes, which works out to more than 30 million people. More than 80 million other U.S. adults are at risk of developing type 2 diabetes, and that's sobering news when…
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Nov 16th 2018
Now that November is in full swing, and the leaves are dead and gone, and the chill is permeating the air, our thoughts turn to holiday season dinners, buying gifts for others, and, unfortunately, dre…
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Nov 14th 2018
Ginkgo has a sterling reputation as a plant-based supplement that can help people think, literally. It's best known for its potential to enhance memory and clear up brain fog, and it has even shown so…
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Nov 12th 2018
Most of the various vitamins, minerals, and elements that you need to survive and thrive are naturally manufactured by your body. Then there are some substances vital to your well-being that you need…
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Nov 12th 2018
Your bladder is one of the major organs in your body, and it probably is not one you think about very often. But more than likely when you do think about it, it's about the only thing you have on your…
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Nov 9th 2018
When buying nutritional supplements, it's good to know exactly what each is best suited for in terms of health benefits and/or safeguards, and what dietary ingredients they contain. Like anything else…
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Nov 8th 2018
Surveys in recent years have shown that roughly 5 million adults and a million children each year have used homeopathic medical treatment. That might seem like a large number, until you realize that m…
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Nov 7th 2018
Even for those of you who do it all the time, exercise and intense competition can sometimes become a drag on the body, right? Those are the times to be thinking about a little pick-me-up that might…
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Nov 5th 2018
Health, nutrition, and supplementation together cover a myriad of topics, and there are times that such discussions have the look and feel of a science fiction novel. Such as when the subject turns to…
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Nov 2nd 2018
Many of us have on occasion been hit with brain fog, a temporary condition in which we have trouble concentrating or remembering things, perhaps even feeling a sense of haziness that tells us we aren'…
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Oct 29th 2018
Whether you call it Halloween, Harvest Fest, Trunk or Treat, or something else, October 31 – this coming Wednesday – is one of those times of the year where kids (and, yes, plenty of adult…
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