Nov 25th 2019
Before you start cutting out that jack-o-lantern from that perfectly plump pumpkin you just bought and brought home to wow the kids, pause to think about and savor all the wonderful things that can co…
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Oct 30th 2019
There are many health-related symptoms from a vitamin B12 shortage that can come on fairly quickly and ruin your day and perhaps even your week, such as unexplained tiredness, weakness, numbness and t…
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Oct 18th 2019
Ponce de Leon searched for the fountain of youth and Indiana Jones sought the holy grail, but most folks would be content just to search (and, hopefully, find) a better sex life. And that begins with…
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Oct 9th 2019
Licorice root has been used for years as a sweetener in beverages and some candies – although some licorice candy gets its flavor from anise oil, which mimics the taste of licorice root. The pla…
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Oct 7th 2019
Dry mouth, also referred to as xerostomia or hyposalivation, occurs when your saliva-producing glands aren't functioning properly. It's usually a symptom linked to a diagnosable condition or certain m…
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Oct 2nd 2019
Most of us who have participated in endurance sports such as running or biking have heard about how the consumption of carbohydrates hours before an event can provide an extra dose of energy during th…
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Sep 30th 2019
The bombardment of advertising and other messages proclaiming and touting the arrival of gluten-free products onto store shelves has seemingly cooled off in the last year or two. Take that as a sign…
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Sep 25th 2019
In a sense, your body is like your house, your car, your garage, or your desk. Over time, any of those things get cluttered, and then it comes time to focus on picking up, cleaning up, and tossing stu…
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Sep 23rd 2019
Inositol is a carbohydrate molecule – sometimes referred to as vitamin B8, although it is not really a vitamin – that can be found in a variety of forms. All have a commonality in that e…
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Sep 19th 2019
If you look long and hard enough, and have an affinity for what trees can offer other than providing shade in a forest or fallen leaves in the fall, you might be interested to know that there are type…
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Sep 16th 2019
Alfalfa is good for animals and it can also contribute to the healthy well-being of humans. For centuries, alfalfa, is a plant that has been cultivated as a source of feed for livestock because of its…
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Sep 13th 2019
Your skin (on your face) is usually the first thing a person will notice when they see you. That in itself is incentive to take care of it. An even greater incentive is knowing that your skin taken as…
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