Jan 21st 2019
Pollen is typically something you try to avoid, right? Scratchy throat, stuffy nose, dry eyes. No thanks. When it comes to bee pollen, however, the tables turn. This is one type of pollen you may actu…
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Jan 17th 2019
The life of a big rig truck driver (18-wheelers) is not one conducive to good health. It is, in fact, a profession more conducive to bad health, or at least developing it over time. The challenge is e…
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Jan 16th 2019
Hyaluronic acid is a clear, gooey-like substance naturally produced by your body that is a great friend to your skin and your eyes (for starters). It is a type of carbohydrate molecule, known as a pol…
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Jan 14th 2019
Whether it's a lifestyle or a one-month experiment, more people than ever before are going vegan. Food Revolution Network shares these global statistics as evidence: Self-identifying vegans have in…
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Jan 11th 2019
If you think of nurses as mere sidekicks to physicians, then it's time to be introduced to the real world. Nurses do much more than just take vitals, empty out bedpans, and offer a bedside manner that…
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Jan 9th 2019
January is here, meaning it's way too late to be giving Christmas gifts even belatedly or ringing in the New Year, but dealing with the flu? Welcome to the height of the flu season, which kicked off i…
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Jan 9th 2019
If you are one of the many who confuse the terms folate and folic acid, you are forgiven. That's because you haven't done anything wrong. Essentially, they are one and the same – sort of. Folate…
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Jan 8th 2019
The military lives and breathes on maxims and mottos, and one of them often heard around posts and bases is being fit to fight with what we have. As you might have guessed, the biggest piece when it…
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Jan 7th 2019
We believe in vitamins and supplements. We buy them. We open the packages and line up the bottles in medicine cabinets and kitchen pantries. And then we forget to take them. It's not that we don't w…
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Jan 3rd 2019
Berberine is one of the most versatile nutritional supplements known to man, recognized for its wide range of health benefits that include treating metabolic syndrome, type 2 diabetes, high cholestero…
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Jan 2nd 2019
Being a firefighter is about more than sliding down a pole, holding onto a firetruck while racing to the scene of a fire, manning a high-pressure hose, rapidly climbing ladders, running up flights of…
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Jan 1st 2019
Dental hygiene is extremely important to maintain, however, with many foods containing a high sugar content as well as being highly acidic this can have a huge impact on our teeth. Although the damage…
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