Aug 10th 2018
Periodically in this space we write about various superfoods, ones that pack a wallop nutritionally and can tackle an assortment of health-related issues, making us feel better inside and out. Most…
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Aug 9th 2018
For years we have been reminded by well-meaning folks to be sure to eat our fruits and veggies, and there is a good health-related, scientific reason for this. Fruits and vegetables are the most abund…
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Aug 8th 2018
We all know what it feels like to get an electrical shock, like when we experience a buildup of static electricity and then touch something made of metal (shocking us in more ways than one). Not a ple…
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Aug 7th 2018
If you like tomatoes, then chances are you like lycopene, whether or not you even know what lycopene is. Well, glad you asked. Lycopene is a red pigment that can be found in assorted red fruits and ve…
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Aug 6th 2018
Summer is in full bloom, meaning it's about as hot as it's going to get this year, and many of us are outdoors more regularly, perspiring more than usual. Some of us are more active now than in any ot…
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Aug 3rd 2018
Did you know that more than eight million people in the U.S. have psoriasis? This August, in honor of Psoriasis Awareness Month, we're taking a closer look at how vitamins and supplements may be able…
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Aug 2nd 2018
Valerian, a dietary supplement and key ingredient in Valerin, sold retail by Wonder Labs, is an herb known mostly for its properties as a mild sedative and sleep aid used by many people dealing with n…
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Aug 1st 2018
Did you know that August is National Breastfeeding Month? This week we're celebrating moms and moms-to-be around the globe with a comprehensive guide to the best vitamins and supplements for breastfee…
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Jul 31st 2018
Supplement Facts, it says in big black letters. Okay, I get that. Serving Size Alright, I'm still with you. But then… things start to get… strange… Is it a foreign langua…
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Jul 30th 2018
Arthritis isn't just for old people. This July, in honor of Juvenile Arthritis Awareness Month, we're getting the word out about the 300,000 adolescents in the United States that have been diagnosed…
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Jul 27th 2018
Inflammation in our bodies can be a good thing, or it can be a bad thing. It all depends on what the source is and what part of the body is being affected. Inflammation occurs when your immune system…
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Jul 26th 2018
When was the last time you picked a food item off the shelf at the grocery store and tried to read the Ingredients List? Really read the Ingredients List? As if you were trying to fully digest the inf…
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