Aug 8th 2017
The most health conscious among us have known for decades that consumption of omega-3 fatty acids is good for our health. Only in recent years, though, have experts begun to learn the full extension o…
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Aug 7th 2017
There is plenty of truth to the old saying about water, water everywhere, but not a drop to drink. Our oceans are made up of saltwater, which we all (should) know isn't potable, unless your fun idea…
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Aug 3rd 2017
Men sometimes joke among one another on the topic of testosterone, but deep down it's no laughing matter when a drop in the hormone is accompanied by a drop in sexual performance. The human body produ…
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Aug 2nd 2017
More than 100 million Americans, or nearly one in three, have high cholesterol. Cholesterol readings higher than 200 mg/dL are generally considered excessive, bringing with it an increased chance of c…
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Aug 1st 2017
Whether you live life in the fast lane or operate in a slow cooker – or perhaps equal amounts of each – you likely are exposed to and at times rendered ineffective by waves of stress induc…
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Aug 1st 2017
If you're looking for a go-to food worthy of being included in your weekly diet plan, you could do a lot worse than to make fatty fish – think salmon, mackerel and tuna – a part of your…
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Jul 31st 2017
When it comes to reaping the benefits afforded us by the omega-3 fatty acids found in fish, salmon oil earns a well-deserved spot on the conversation. One way of taking advantage of salmon's omega-3 f…
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Jul 28th 2017
Hundreds of nutritional supplements are available in the marketplace; sometimes it's nearly impossible to figure out what's best for whatever health benefit(s) you seek. To cut down on any confusion,…
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Jul 27th 2017
The use of opioids such as hydrocodone, oxycodone and morphine have long been prescribed by doctors for the treatment of a variety of chronic pain conditions. Their use, per the National Institutes of…
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Jul 26th 2017
Vitamin D often has been referred to as the sunshine vitamin. Why? Because its chief natural source is sunshine. If you have a vitamin D deficiency, some added exposure to the sun's rays can be help…
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Jul 24th 2017
Without minerals, our cells wouldn't be able to function properly, and without properly functioning cells, we would be in a world of hurt. Minerals are inorganic substances that naturally occur in wat…
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Jul 20th 2017
There are many things to enjoy and appreciate about the plant-based herb turmeric. Let's begin with the fact that it not only can nicely spice up a good meal, it also can provide a laundry list of hea…
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