Dec 4th 2017
Maintaining healthy blood pressure (BP) or lowering BP that is already elevated is a task that can be targeted by a variety of fruits and vegetables. One of the veggies earning a solid reputation in t…
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Dec 3rd 2017
The liver is our largest and heaviest (weighing in at three pounds) internal organ, as one might expect considering the vital functions it performs on our behalf. Its central role is to process whatev…
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Dec 2nd 2017
Many of us take for granted the routineness of going to the bathroom simply to urinate. Most often we're at home, at the office or in school and when we get the urge, we get up and go and don't think…
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Dec 1st 2017
Alzheimer's disease is the most common form of dementia and causes problems with memory, thinking, and behavior, per the Alzheimer's Association. It is a progressive disease that worsens over time, ev…
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Nov 30th 2017
If you're looking to build muscle, you've probably found no shortage of protein powder and creatine resources. But it can be a little more difficult to find the best vitamin and mineral supplements fo…
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Nov 29th 2017
We need our protein. It is essential to our well-being because it is the building block of our muscles, skin, hormones, and enzymes, while also playing a key role in our body's tissues. A protein defi…
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Nov 28th 2017
You've definitely heard of vitamin B12. And you may even know that Vitamin B12 is neither made by plants or animals, but comes from microorganisms in the soil! Today on the WonderLabs Blog, we're exci…
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Nov 22nd 2017
Regardless where or with whom you plan on consuming that great annual feast known as Thanksgiving dinner, surely you would like to savor your meal and enjoy your company without busting your pants or…
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Nov 16th 2017
Twinkling lights, gifts under the tree, delicious food with friends and family… the holidays have a lot to offer… …including an increased risk of getting sick. Dutch psychologist…
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Nov 15th 2017
When it comes to ownership of an endocrine system, humans have plenty of company. Also referred to as the hormone system, the endocrine system is found in all mammals as well as birds, fish and a vari…
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Nov 14th 2017
Maybe fungus isn't the first word that comes to mind when you think of your health. However, many fungi available in your local grocery store have been found to boost the immune system, reduce infla…
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Nov 14th 2017
The Centers for Disease Control and Prevention (CDC) has declared diabetes an American epidemic with more than 25 million Americans afflicted with diabetes. Another 80 million are classified prediabet…
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