Jul 24th 2017
Without minerals, our cells wouldn't be able to function properly, and without properly functioning cells, we would be in a world of hurt. Minerals are inorganic substances that naturally occur in wat…
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Jul 20th 2017
There are many things to enjoy and appreciate about the plant-based herb turmeric. Let's begin with the fact that it not only can nicely spice up a good meal, it also can provide a laundry list of hea…
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Jul 19th 2017
Count berberine among the few compounds with antibacterial properties that offer an effective alternative to antibiotic medicines that are losing ground in the ongoing battle against superbugs. It g…
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Jul 18th 2017
Most essential oils are known for their usefulness in benefitting human health across several fronts, with some of the more versatile oils able to cover a whole lot of ground. Take, for instance, oil…
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Jul 17th 2017
Many of us grew up seeing depictions of young children being force fed teaspoons brimming with cod liver oil, the kids' faces squinched up as they dreaded the taste. Just hearing the name – cod…
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Jul 14th 2017
They are antibiotic-resistant microorganisms described as nightmare bacteria or superbugs. Resistant? Nightmare? Superbug? None of it sounds good when it comes to American public health. And it is…
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Jul 12th 2017
We keep our cars, trucks and SUVs running smoothly and efficiently with proper use of motor oil, presumably to include getting the oil changed at prescribed mileage intervals (or else!). Smart use of…
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Jul 11th 2017
Vision and eye health are things many of us take for granted, until we suffer an impairment or accident that results in at least some loss of sight. Then we realize how vital our vision and eye health…
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Jul 7th 2017
It happens to all of us at one time or another during the day, sometimes even more than once. Maybe it's late morning with lunch more than an hour away. Or it's mid-afternoon and the bluesy blahs are…
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Jul 5th 2017
A main course of mushrooms will never be found on many, if any, menus, but as a garnishment with assorted healthful benefits, mushrooms have few peers. Labeled as a superfood by nutrition experts, m…
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Jul 4th 2017
Coenzyme Q10, also known as CoQ10, is an antioxidant that cells need so they can function properly. What the coenzyme does is help cells manufacture the energy necessary to grow and thrive while also…
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Jul 3rd 2017
Poor diets and the cheap, low-quality (but tempting) foods that comprise them are often the source of diseases that befall us. Processed foods; foods coated with pesticides; foods loaded with sugar; f…
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