Oct 18th 2017
The status of cinnamon as a possible superfood is debatable, as is its potential for having a healing effect on diabetes, but one thing that really can't be argued – cinnamon is not only a swe…
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Oct 18th 2017
From year to year, we're never sure how bad that year's strain of flu will be or even if the latest version of a vaccine will be sufficiently effective. One thing we can count on, though: some form of…
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Oct 17th 2017
Eating bugs may be a way of life for castaways in survival mode or special-forces military types on extended-training exercises, but in normal everyday life it's not for the squeamish. Or is it? The c…
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Oct 15th 2017
The largest organ in the body is quite possibly one you haven't heard of before, at least when it's called by its correct name. That's the integumentary system, which weighs between six and 10 pounds,…
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Oct 12th 2017
If you are properly brushing your teeth after every meal, or at least twice a day, and if you are regularly flossing – preferably daily – you have established a good foundation for caring…
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Oct 11th 2017
The ketogenic diet is a low-carb diet often compared to the Atkins diet, as both are based on a drastic reduction in carbs consumption. Per webmd.com, the main premise of the ketogenic diet is to get…
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Oct 10th 2017
With the health and fitness industry being one of the fastest growing industries, and one of the most lucrative, it's easy to be blindsided with myths, trends and hyped up versions of the truth when i…
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Oct 9th 2017
When our body goes into a state of ketosis, it's not a bad thing. In fact, it's something many of us choose to bring on ourselves to lose weight. The word ‘ketosis' might sound like some sort of…
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Oct 6th 2017
Since 1985 October has become known as National Breast Cancer Awareness Month around the United States. WonderLabs is happy to announce that a percentage of all sales for the month of October will be…
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Oct 5th 2017
Omega-3 fatty acids, usually found in fish oils, comprise one of the best go-to nutritional supplements when it comes to restoring, maintaining, or even improving our health. Name any well-known healt…
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Oct 3rd 2017
Ask anyone to name the body's major organs, and the first few answers are easy: the heart, the brain, the kidneys, and the lungs come quickly to mind. A bit further down the list, and often not mentio…
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Oct 2nd 2017
We've heard it said lately that the best way to lose weight, improve our cardiovascular health, fend off viruses, etc., is not so much through physical exercise as it is by making healthy changes to o…
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